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Your mood, focus, energy, sleep, cravings, and waistline are not random. They are signals from the microbial control center running in your gut.

A bittersweet short story about mothers, daughters, and the witches’ brew of love—and control—that binds them, by the #1 New York Times bestselling author of The Handmaid’s Tale and The Testaments....

Always exhausted from endless requests and guilty yeses? The Stop Them Theory pinpoints why constant availability drains your mind, body, and calendar, then shows how to break the cycle fast.

Dick Morrison's life has become a nightmare of addictions, filling his days with overeating, overworking, and smoking way too much....

You can manifest everything you want in life: money, love, health and happiness. Imagine being able to use attraction techniques so powerful that you'll see the difference on day one....

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

This microlearning audiobook unpacks the five most common psychological manipulation techniques used against you daily, from artificial scarcity and emotional contagion to social proof and false choices.

This audiobook version of As A Man Thinketh is true to the original....

You can have a slim, toned body, wearing the clothes you want. Looking for real results? Look within yourself. Introducing Lose Weight Fast with Hypnosis - in Under an Hour....

If you’re feeling anxious… You’re not alone. And it’s definitely not your fault. The world is unimaginably getting more and more crazier with all the nonstop distractions… It certainly does not help. Which is why we have developed Five Micro-Moves to End Anxiety and Ignite Calm on Command.

This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability.

What if real freedom is not a place you reach but a practice you master? In The Five Agreements, mindset strategist Carl Pearson hands you a crystal-clear playbook for breaking the inner chains that hold brilliant people back.

They say the best way to get over someone is to get under someone else. I say the best way is to get under his rival. Enter Shaw: smooth, sexy, British—and my ex’s biggest enemy on the ice.

If you know what you want, you can have it.... With this statement, the author known by the initials RHJ put a dramatic challenge to listeners in 1926. His claim was so sensational, so audacious, so begging of argument that one immediately wants to dismiss it. But for one thing: It works. RHJ's...

Forget dopamine “detox.” The Dopamine Diet: Rewire Reward Without Quitting Life offers a practical roadmap to recalibrate your brain’s reward system—without giving up the modern world.

When a tech billionaire’s widow and ex-wives gather for his funeral, they witness a final reversal of fortune in this razor-sharp short story by #1 New York Times bestselling author Liane Moriarty.

US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Maslow generated new ideas, forging what he called "positive" or "humanistic psychology"....

Join Indigenous medicine person and spiritual mentor Asha Frost in this immersive journey of healing, protection, energy clearing, and abundance. Be reminded of the essence and divinity within you and your capacity to receive and expand. Throughout these guided practices, you will sink into...