Santé, forme physique et régime livres audio

Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

Crows have long been the subject of folklore, likely because they’re strikingly similar to humans, leading lives rich in personality, intelligence, and relationships.

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....

Koch argues that programmable computers will not have consciousness. Even a perfect software model of the brain is not conscious. Its simulation is fake consciousness. Consciousness is not a special type of computation - it is not a clever hack. Consciousness is about being....

The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways....

An intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, The Smart Girl's Guide to Polyamory offers relationship advice radically different from anything you'll find on the magazine rack....

Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae.

Twice exceptional kids are both gifted and diagnosed with a disability - often ADHD or an autism spectrum disorder - leading teachers and parents to overlook the child’s talents and focus solely on his weaknesses....

What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....

When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity....

Dung beetles might sound dirty, but the ancient Egyptians believed their god took the form of a dung beetle to roll the morning sun across the sky every day. In this episode, we roll with dung beetles around the world as they push their precious dung.

With eloquent simplicity, one of the world's last Native American medicine men demonstrates how traditional tribal wisdom can help us maintain spiritual and physical health in today's world....

The psychology classic - a detailed study of scientific theories of human nature and the possible ways in which human behavior can be predicted and controlled - from one of the most influential behaviorists of the 20th century and the author of Walden Two....

Everyone wants to live a life full of meaning, purpose, and success....

This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be....

If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you....

In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting, so he decided to create a book that is approachable and fun, centered on what people actually need to remember....

With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....