Sports et plein air livres audio

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

A bare-knuckled, tell-all memoir from Mike Tyson, the onetime heavyweight champion of the world - and a legend both in and out of the ring....

Harvey Penick's life in golf began when he was eight years old, caddying at the Austin, Texas, Country Club. Eight decades later...

Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the Five Cs of Survivability, this valuable guide offers only the most important survival skills....

438 Days is the miraculous account of the man who survived alone and adrift at sea longer than anyone in recorded history....

One of the founders and the most famous member of the infamous Hell's Angels Motorcycle Club, Ralph "Sonny" Barger says "Let's Ride" with this ultimate guide to motorcycling....

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

Longer than Moby-Dick and nearly as ambitious,​The Baseball 100 is a one-of-a-kind work by award-winning sportswriter and lifelong student of the game Joe Posnanski that tells the story of the sport through the remarkable lives of its 100 greatest players....

This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

The world's foremost designer in Formula One, Adrian Newey OBE is arguably one of Britain's greatest engineers and this is his fascinating, powerful memoir....

Moneyball reveals a quest for something as elusive as the Holy Grail, something that money apparently can't buy: the secret of success in baseball.....

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

In Unconscious Putting, Stockton shows how players at every handicap level - from pros to weekend golfers - can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target....

At the beginning of his memoir Life Lived Wild: Adventures at the Edge of the Map, Rick Ridgeway tells us that if you add up all his many expeditions, he’s spent over five years of his life sleeping in tents....

Featuring excerpts from Terry’s very own Marathon of Hope journal, Hope by Terry Fox shares the untold story of a well known hero—the goofy, resilient, and courageous 21-year-old who rallied a nation behind his mission.

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports....

This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development....

In 1997 Ted Nolan won the Jack Adams Award for best coach in the NHL. But he wouldn’t work in pro hockey again for almost a decade....