Sports et plein air livres audio

La différence entre les champions et les espoirs : le mental. Les sportifs donnent souvent l'impression d'être des rocs impénétrables et...

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life....

In the wilderness, one false step can make the difference between a delightful respite and a brush with death....

A life worth living is lived at the edges where it is wild. At the beginning of his memoir Life Lived Wild: Adventures at the Edge of the Map, Rick Ridgeway tells us that if you add up all his many expeditions, he’s spent over five years of his life sleeping in tents: “And most of that in...

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

"Don't Call It a Comeback is fireworks in a crowded field of athlete memoirs. With a knack for hilariously vulnerable storytelling, Keira unspools a fascinating tale of her unconventional running career." —Shelby Van Pelt, New York Times bestselling author of Remarkably Bright Creatures A...

An NPR Best Book of 2024 A Sports Illustrated Best Book of 2024 NEW YORK TIMES BESTSELLER Wall Street Journal reporters and authors of The Club, Joshua Robinson and Jonathan Clegg tell the riveting saga of how Formula 1 broke through in America, detailing the eclectic culture of racing...

In this illuminating book, brain scientist and horsewoman Janet Jones describes human and equine brains working together. Using plain language, she explores the differences and similarities between equine and human ways of negotiating the world....

This first-ever biography of wrestling legend Gorilla Monsoon features a detailed career timeline exploring his groundbreaking contributions to the sport.

NATIONAL BESTSELLER "Fred Sasakamoose played in the NHL before First Nations people had the right to vote in Canada. This page turner will have you cheering for 'Fast Freddy' as he faces off against huge challenges both on and off the ice--a great gift to every proud hockey fan, Canadian, and...

A celebration of the unsung heroes behind the game, including first-hand stories from moms of the NHL’s biggest stars Hockey Moms laces together the stories of NHL hockey moms like Kelly McDavid and Ema Matthews with those of mothers who never expected their children to set foot on the ice...

*One of the 57 Most Anticipated Books Of 2021—Elle Shivering, exhausted, gasping for oxygen, beyond doubt . . . A hundred-year mystery lured veteran climber Mark Synnott into an unlikely expedition up Mount Everest during the spring 2019 season that came to be known as “the Year Everest...

Bill Walsh was perhaps the most influential and successful coach in NFL history, transforming the San Francisco 49ers from the worst franchise in sports to a dynasty that won five Super Bowls....

No one writes about mountaineering and its attendant victories and hardships more brilliantly than Jon Krakauer. . In this collection of thirteen of his finest essays and reporting – including the essay, “Is Yosemite Going To The Dogs” – Krakauer writes of mountains from the memorable...

NATIONAL BESTSELLER A KIRKUS REVIEWS BEST BOOK OF THE YEAR A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CEO of The Atlantic. “This is not just an engaging memoir about running. It’s a meditation...

A masterwork about the art of combat and the invisible powers within us all from Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson...

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the...

On October 12, 1972, a plane carrying a team of young rugby players crashed into the remote, snow-peaked Andes....

As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling....