Sports et plein air livres audio

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets....

This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

In the fraternity of NHL coaches, some stand out for their winning records, some for their big personalities and some for their unprecedented methods. Mike Keenan stands out on all these counts, and more.

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....

An outspoken, inspirational memoir from a charismatic athlete in the spotlight, Dreamer is the moving story of the first Muslim hockey player to win the Stanley Cup, and the impossible dreams he made a reality.

From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship....

Both a captivating narrative and a book of environmental and historical significance, American Buffalo tells us as much about ourselves as Americans as it does about the creature who perhaps best of all embodies the American ethos....

As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling....

One of the leading performance consultants in America, Dr. Bob Rotella has tutored some of golf's greatest players including Nick Price, Tom Kite, and more....

With brand new material exclusive to this Updated American Edition, here - in his own words - is the story of the newest member of the Ultimate Fighting Championship Hall of Fame, Britain's own Rocky Balboa, Michael Bisping....

New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole....

Having experienced a lifetime's amount of loss and love under the spotlight of her stepfather and stepbrother's rock and roll stardom, London Fields decides now is her time to shine. Leaving for college with big dreams around her musical theater major, she is ready to take on the world....

For the last decade, golfers of all abilities have been drawn to the teachings of Bob "Doc" Rotella....

Three-time Olympic Gold medalist, six-time WNBA All-Star, and the first person to win the Naismith College Player of the Year award as both a player and coach Dawn Staley shares her inspiring life story.

Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe, provides a masterwork about the art of combat and the invisible powers within us all.

Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score....

David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports....

On April 6, 2018, sixteen people died and thirteen others were injured after a bus taking the Humboldt Broncos junior hockey team to a playoff game collided with a transport truck in a rural intersection....

In the wilderness, one false step can make the difference between a delightful respite and a brush with death....