Sports et plein air livres audio

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard...

Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon....

The last few years have definitely been tough for Jasmine Santos. After 17 years, she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot, Jasmine might have to reconsider everything.....

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

The definitive biography of a legendary athlete. The Shrug. The Shot. The Flu Game. Michael Jordan is responsible for sublime moments so ingrained in sports history that they have their own names. When most people think of him, they think of his beautiful shots with the game on the line, his...

NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...

A mesmerizing odyssey through an unforgiving landscape, and the rich history it reveals. What does it mean to explore and confront the unknown? Beyond the Trees recounts Adam Shoalts's epic, never-before-attempted solo crossing of Canada's mainland Arctic in a single season. It's also a...

Based on her inspiring 2018 commencement speech to Barnard College’s graduates in New York City, FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together....

NEW YORK TIMES BESTSELLER “Coach Belichick brought out the best in me. His book will do the same for you.” —Tom Brady “This book shares the valuable lessons about excellence and leadership that Coach Belichick has learned.” —Michael Jordan “Powerful, insightful, and...

INSTANT NATIONAL BESTSELLER An outspoken, inspirational memoir from a charismatic athlete in the spotlight, Dreamer is the moving story of the first Muslim hockey player to win the Stanley Cup, and the impossible dreams he made a reality. No one who knows the game is unfamiliar with the story of...

This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development....

AN INSTANT NATIONAL BESTSELLER The must-read memoir of one of the NHL's most controversial and successful coaches—winner of the 1994 Stanley Cup with the New York Rangers. In the fraternity of NHL coaches, some stand out for their winning records, some for their big personalities and some for...

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf....

Birds. Over 9,000 species, the most widespread of all animals. David Attenborough has been watching and learning all his life. His classic book, now fully updated with the latest discoveries in ornithology, is a brilliant introduction to bird behaviours around the world....