Sports et plein air livres audio

The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....

Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

A bare-knuckled, tell-all memoir from Mike Tyson, the onetime heavyweight champion of the world - and a legend both in and out of the ring....

In Unconscious Putting, Stockton shows how players at every handicap level - from pros to weekend golfers - can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target....

In this illuminating book, brain scientist and horsewoman Janet Jones describes human and equine brains working together. Using plain language, she explores the differences and similarities between equine and human ways of negotiating the world....

A deeply rendered self-portrait of a lifelong surfer by the acclaimed New Yorker writer....

The defining guide to mastering the enormous challenges of chips, pitches, bunker shots, and putts....

Brilliant, witty, perceptive essays about fly-fishing, the natural world, and life in general by the acknowledged master of fishing writers....

Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life....

Bruce Lee’s daughter illuminates her father’s most powerful life philosophies - demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day....

A guide to self-mastery and other lessons based on the principles of Brazilian Jiu Jitsu, by the sport's greatest practitioner of all time.

Featuring excerpts from Terry’s very own Marathon of Hope journal, Hope by Terry Fox shares the untold story of a well known hero—the goofy, resilient, and courageous 21-year-old who rallied a nation behind his mission.

Dr. Bob Rotella, whose clients include Nick Price, Davis Love III, Tom Kite, and Pat Bradley, is firmly established as the premier...

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....

In The Little Book of Breaking 80, the author provides a realistic blueprint for breaking 80 that any golfer of any level can easily apply and quickly see real and lasting scoring improvement....

Matt Fitzgerald is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train....

What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball.

After sailing 300,000 miles and weathering dozens of storms in all the world's oceans, John Kretschmer has plenty of stories and advice to share. In Sailing a Serious Ocean, John tells you what to expect when sailing the oceans and shows how to sail safely across them....

For the last decade, golfers of all abilities have been drawn to the teachings of Bob "Doc" Rotella....