Sports et plein air livres audio

No one writes about mountaineering and its attendant victories and hardships more brilliantly than Jon Krakauer. . In this collection of thirteen of his finest essays and reporting – including the essay, “Is Yosemite Going To The Dogs” – Krakauer writes of mountains from the memorable...

Legendary swordsman Miyamoto Musashi intended this modest work as a guide for his immediate disciples and future generations of samurai....

This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the...

In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores—with searing insight and honesty—the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves...

The New York Times bestseller Eat and Run is ""the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance.""—Andrew Weil, #1 New York Times...

NEW YORK TIMES BESTSELLER “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome...

From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable...

As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling....

NATIONAL BESTSELLER "Fred Sasakamoose played in the NHL before First Nations people had the right to vote in Canada. This page turner will have you cheering for 'Fast Freddy' as he faces off against huge challenges both on and off the ice--a great gift to every proud hockey fan, Canadian, and...

Fasten your seatbelts as Formula 1's favourite underdog, Guenther Steiner, takes you on a wild ride through his ten years at Team Haas.

An odyssey of family, heartbreak, violence, punk rock, brokenness, broke-ness, sex, love, loss, drinking, drinking, drinking, and an unlikely savior....

Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training. Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And...

“Eric Blehm offers an insightful perspective on how Craig Kelly became the effortless icon that we all revered as well as sobering details of how his heroic journey tragically ended. The Darkest White is a must read, not just for fans of snowboarding, but for anyone looking for inspiration...

In his follow-up to the international bestseller The Four Foundations of Golf, Jon Sherman reveals the mindset secrets that transform ordinary players into winners in The Foundations of Winning Golf.

Book two in The Ottawa Otters Series

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

The series you thought you knew: the first book written with the complete co-operation of the whole team “They’d stolen our beer and our steaks, and then to make it worse . . . they give us this Russian beer—the warm, skunky sh*t, and not the good, cold Labatts our sponsor sent. I...

A renowned climber and National Geographic photographer shares his incredible adventures—and the early trauma that drove him to seek such heights. “An extraordinary memoir of mental illness that reads like a thriller.”—Amy Ellis Nutt, Pulitzer Prize–winning journalist and author of...