livres audio

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

A bittersweet short story about mothers, daughters, and the witches’ brew of love—and control—that binds them, by the #1 New York Times bestselling author of The Handmaid’s Tale and The Testaments....

This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability.

This groovy series from New York Times bestselling team James and Kimberly Dean introduces Pete the Cat before he was Pete the Cat...when he was little Pete the Kitty! Pete the Kitty is super excited to visit his friend Grumpy Toad’s house for a playdate! Grumpy Toad has all the best toys: a...

Fearless optimist Anna sets off on an epic journey—teaming up with rugged mountain man Kristoff and his loyal reindeer Sven—to find her sister Elsa, whose icy powers have trapped the kingdom of Arendelle in eternal winter....

Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system....

Green Goblin turns Peter’s beloved Aunt May and others into his own Pirate Army. It’s up to Spidey and his friends to stop—and save—their family and friends. Only together can they send Gobby Pirate ‘walking the plank.’

Cristiano Ronaldo is a standout professional soccer forward. Learn about his childhood and his rise to becoming a soccer superstar....

Drake and Worm team up with their friend Obi to free the Swamp Dragon when she is mistaken for a terrifying monster in the latest action-packed installment of this New York Times bestselling series, perfect for newly independent listeners!

They stomped across the land. They ate from treetops. Big dinosaurs once ruled earth. Learn about big dinosaurs and the special features that helped them survive....

Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep....

When Little Red Riding Hood’s grandmother becomes sick, she decides to visit her and bring her a basket of her favorite things. Her mother warns her to not talk to any strangers on her journey. But Little Red Riding Hood soon forgets her mother’s warning and talks to a wolf....

You can have a slim, toned body, wearing the clothes you want. Looking for real results? Look within yourself. Introducing Lose Weight Fast with Hypnosis - in Under an Hour....

Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

Join Indigenous medicine person and spiritual mentor Asha Frost in this immersive journey of healing, protection, energy clearing, and abundance. Be reminded of the essence and divinity within you and your capacity to receive and expand. Throughout these guided practices, you will sink into...

Open yourself to the frequency of prosperity. This powerful guided hypnosis meditation helps you dissolve resistance, align with abundance, and create from a place of trust, flow, and inspired confidence.

A collection of much-loved songs and lullabies, including: 'All Through the Night', 'Brahms' Lullaby', 'Frère Jacques', and many more....

Your mood, focus, energy, sleep, cravings, and waistline are not random. They are signals from the microbial control center running in your gut.