How to Break Your Addiction to a Person
When - and Why - Love Doesn't Work
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
How to Break Your Addiction to a Person
Acheter pour 20,04 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Sean Pratt
-
Auteur(s):
-
Howard M. Halpern PhD
À propos de cet audio
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Halpern explains to you:
- Why you can get addicted to a person
- Why and how you may try to deceive yourself
- How you can recognize the symptoms of a bad relationship
- How to deal with the power moves and guilt trips your partner uses to hold you
- Why strong feelings of jealousy do not mean you are in love
- How to get through the agonizing breakup period - without going back
Vous pourriez aussi aimer...
-
Calm Within the Storm: A Pathway to Everyday Resiliency
- Auteur(s): Dr. Robyne Hanley-Dafoe
- Narrateur(s): Dr. Robyne Hanley-Dafoe
- Durée: 7 h et 42 min
- Version intégrale
-
Au global5 out of 5 stars 41
-
Performance5 out of 5 stars 32
-
Histoire5 out of 5 stars 32
A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as “fighting” or being “tougher” is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.
-
5 out of 5 stars
-
Brilliant, Bright and Hopeful
- Écrit par Cindy le 2021-11-03
Auteur(s): Dr. Robyne Hanley-Dafoe
-
When You're Ready, This Is How You Heal
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 6 h et 22 min
- Version intégrale
-
Au global5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Histoire5 out of 5 stars 2
It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.
-
5 out of 5 stars
-
This is how you heal
- Écrit par Amazon Customer le 2025-02-07
Auteur(s): Brianna Wiest
-
Dark Psychology and Gaslighting Manipulation
- How to Protect, Recognize and Unmask the People Who Use Dark Power Against You & Develop Necessary Skills to Prevent Yourself from Being Manipulated
- Auteur(s): Eric Rossy
- Narrateur(s): Ian Bladsmith
- Durée: 10 h et 39 min
- Version intégrale
-
Au global5 out of 5 stars 12
-
Performance5 out of 5 stars 12
-
Histoire5 out of 5 stars 12
What if all the things you wanted in life could actually be yours? It sounds too good to be true, but you can get what you want in life. One of the biggest roadblocks stopping us from reaching our fullest potential lies in how we get swayed by other people. In this audiobook, I will show you how you can put yourself first and live the life you have dreamed of. How? Dark psychology has the answers.
-
5 out of 5 stars
-
A Crucial Toolkit for Mental Resilience
- Écrit par Utilisateur anonyme le 2023-11-17
Auteur(s): Eric Rossy
-
Heart Minded
- How to Hold Yourself and Others in Love
- Auteur(s): Sarah Blondin
- Narrateur(s): Sarah Blondin
- Durée: 9 h et 3 min
- Production originale
-
Au global5 out of 5 stars 147
-
Performance5 out of 5 stars 127
-
Histoire5 out of 5 stars 124
A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
-
5 out of 5 stars
-
An essential piece of my toolkit.
- Écrit par Gaby D. le 2021-01-20
Auteur(s): Sarah Blondin
-
Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 1 h et 37 min
- Version intégrale
-
Au global4.5 out of 5 stars 58
-
Performance4.5 out of 5 stars 48
-
Histoire4.5 out of 5 stars 48
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
-
5 out of 5 stars
-
Knowledge is Power
- Écrit par Sarah W le 2021-06-04
Auteur(s): Lauren Kozlowski
-
Win Your Breakup
- How to Be the One That Got Away
- Auteur(s): Natasha Adamo
- Narrateur(s): Natasha Adamo
- Durée: 4 h et 20 min
- Version intégrale
-
Au global5 out of 5 stars 13
-
Performance5 out of 5 stars 13
-
Histoire5 out of 5 stars 13
You picked up this book because your breakup has been reduced to something that you feel you must “win” to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who feels validated by exploiting your hunger for theirs is toxic - to your peace, your life, and your mental health.
-
5 out of 5 stars
-
So real, so relatable
- Écrit par Penny Price le 2025-04-20
Auteur(s): Natasha Adamo
-
Calm Within the Storm: A Pathway to Everyday Resiliency
- Auteur(s): Dr. Robyne Hanley-Dafoe
- Narrateur(s): Dr. Robyne Hanley-Dafoe
- Durée: 7 h et 42 min
- Version intégrale
-
Au global5 out of 5 stars 41
-
Performance5 out of 5 stars 32
-
Histoire5 out of 5 stars 32
A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as “fighting” or being “tougher” is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.
-
5 out of 5 stars
-
Brilliant, Bright and Hopeful
- Écrit par Cindy le 2021-11-03
Auteur(s): Dr. Robyne Hanley-Dafoe
-
When You're Ready, This Is How You Heal
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 6 h et 22 min
- Version intégrale
-
Au global5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Histoire5 out of 5 stars 2
It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.
-
5 out of 5 stars
-
This is how you heal
- Écrit par Amazon Customer le 2025-02-07
Auteur(s): Brianna Wiest
-
Dark Psychology and Gaslighting Manipulation
- How to Protect, Recognize and Unmask the People Who Use Dark Power Against You & Develop Necessary Skills to Prevent Yourself from Being Manipulated
- Auteur(s): Eric Rossy
- Narrateur(s): Ian Bladsmith
- Durée: 10 h et 39 min
- Version intégrale
-
Au global5 out of 5 stars 12
-
Performance5 out of 5 stars 12
-
Histoire5 out of 5 stars 12
What if all the things you wanted in life could actually be yours? It sounds too good to be true, but you can get what you want in life. One of the biggest roadblocks stopping us from reaching our fullest potential lies in how we get swayed by other people. In this audiobook, I will show you how you can put yourself first and live the life you have dreamed of. How? Dark psychology has the answers.
-
5 out of 5 stars
-
A Crucial Toolkit for Mental Resilience
- Écrit par Utilisateur anonyme le 2023-11-17
Auteur(s): Eric Rossy
-
Heart Minded
- How to Hold Yourself and Others in Love
- Auteur(s): Sarah Blondin
- Narrateur(s): Sarah Blondin
- Durée: 9 h et 3 min
- Production originale
-
Au global5 out of 5 stars 147
-
Performance5 out of 5 stars 127
-
Histoire5 out of 5 stars 124
A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
-
5 out of 5 stars
-
An essential piece of my toolkit.
- Écrit par Gaby D. le 2021-01-20
Auteur(s): Sarah Blondin
-
Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 1 h et 37 min
- Version intégrale
-
Au global4.5 out of 5 stars 58
-
Performance4.5 out of 5 stars 48
-
Histoire4.5 out of 5 stars 48
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
-
5 out of 5 stars
-
Knowledge is Power
- Écrit par Sarah W le 2021-06-04
Auteur(s): Lauren Kozlowski
-
Win Your Breakup
- How to Be the One That Got Away
- Auteur(s): Natasha Adamo
- Narrateur(s): Natasha Adamo
- Durée: 4 h et 20 min
- Version intégrale
-
Au global5 out of 5 stars 13
-
Performance5 out of 5 stars 13
-
Histoire5 out of 5 stars 13
You picked up this book because your breakup has been reduced to something that you feel you must “win” to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who feels validated by exploiting your hunger for theirs is toxic - to your peace, your life, and your mental health.
-
5 out of 5 stars
-
So real, so relatable
- Écrit par Penny Price le 2025-04-20
Auteur(s): Natasha Adamo
Ce que les auditeurs disent de How to Break Your Addiction to a Person
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global5 out of 5 stars
- goldilox27
- 2022-03-07
Very helpful
Loved this book. looked forward to each time I listened. I wanted more. it's like he knew what I was going through.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Anonymous
- 2022-05-15
Game changing book!!
this was a game changer for me. great book. highly recommend. It woke me up to the addiction to people and the roots behind the attachment.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Megbo Meggins
- 2019-08-07
For anyone who can't let go
I've always found myself overattached to relationships that weren't making me happy, and after yet another devastating breakup wanted to understand why. Although the basic premise of this book is "it's because of your childhood", the author breaks it down with many practical examples that illustrate the various ways our addiction to attachment can manifest. He covers the "why" as well as the "what do I do now?" Listening to this book was a series of lightbulb moments for me. I recommend this book to anyone who wonders why it's so hard for them to let people go.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Amazon Customer
- 2021-07-17
Psychological redemption
Excellent book that unravels the stupidity of additive thoughts that result in self j flicked misery and psychological trauma. For me personally, once something is dissected and laid bare, the resulting clarity and awakening from the illusion of the mistaken beliefs is incredibly redeeming. That clarity dispels the pain and suffering almost completely like a mist that vaporizes in sunlight. It’s because all pain and suffering is caused by beliefs we hold to be true. “We should’ve stayed together”, “I should’ve been better or they should’ve been better” or “if this hadn’t happened then we would be happily together” etc - these thoughts and ideas cause ya immense suffering because we believe them to be true. Once you are shown that hey, it’s all Effie bollocks - and you are convinced that it is indeed all bollocks - how can it cause you grief? If any of this resonates for you then get the book and use bookmarks because there are sections you will want to hear many many times.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Catalina Marulanda
- 2022-12-11
Fantastic book
This book has helped me tremendously in healing from a painful breakup. anyone who has ever struggled with painful relationships needs to read/listen to this book.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- J D
- 2022-03-24
Solid Book!
This is a great book to understand yourself and your connections with others on a deeper level.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Taz
- 2025-01-01
Finally!
This book is exactly what I needed to hear. Halpern dives deep into why we get stuck in unhealthy relationships, and honestly, it hit home harder than I expected.
One concept that stood out was “love hunger.” Halpern describes it as this deep, unmet need for love and validation that can often trace back to childhood. It’s that feeling of craving someone’s approval or affection so badly that you’re willing to tolerate things you shouldn’t—things like neglect, disrespect, or even emotional harm.
This book is real. Breaking free from an unhealthy relationship isn’t easy, and Halpern doesn’t pretend it is. He lays out why it’s so hard to leave and why we often stay longer than we should. He provides hope to break the cycle of addictive relationships.
If you’re reeling and feel you just can’t leave or live without a person, I can’t recommend this book enough. It’s about understanding why you feel the way you do and giving yourself the tools to move forward.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Dr Paula Moore
- 2022-09-27
Change your relationship to relationships
This has been one of the best books on attachment theory and relationships, that I have ever read. If you read this book actively, as I have done (keeping a journal and doing the exercises), it has the power to transform your future love relationships. The way the author uses real dialogue from real people (his clients) allowed me to relate to the material. I highly recommend the audible version. This book needs to be fully experienced!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- ms
- 2023-01-21
Brilliant, helped me a lot
Helped me understand why I’m drawn to unhealthy relationships. I felt I saw myself much more clearly. Definitinetly will help break the tension and control I confused as passion and love
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.