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How to Love Yourself

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How to Love Yourself

Auteur(s): Teal Swan
Narrateur(s): Teal Swan
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An inspiring guide to self-love from best-selling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across YouTube, Instagram, and Facebook.

The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and best-selling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life.

In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body, and step into your purpose.

Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.

©2022 Teal Swan (P)2022 Watkins Publishing Développement personnel Réussite Amour-propre
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Loved every bit of it. Thank you Teal, sincerely. Your ability to articulate so clearly an explanation to so many things amazes and helps me so much. I have so much love for you. Thank you for sharing your journey and teaching us how to heal.

Loved it!

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Thank you so very much Teal I absolutely loved this book
Keep up the great work

Absolutely loved it!!!

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Extremement satifaite. J'ai tout adoré du début à la fin. Je pense même le relire.

très bon!

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Great book. Definitely recommend to those who are in the journey of learning how to love themselves. Teal Swan speaks the truth from her heart! Hence, it easily places in reader’s heart. Its very pleasing hearing to this audio book and I admire the write for who she is!
It gave me some much power.. and as I was listening to it daily I felt better and better!

Thanks for sharing your story, Teal!

Easy path to self-love

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Wow…what a great read! I get like the author was filling in all of the blanks to questions which have eluded me my entire life! After reading this book, I few ready to build a relationship with myself based on true, unconditional love. Thanks so much!!!

This book came at just the right time in my life!

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