Obtenez 3 mois à 0,99 $/mois + 20 $ de crédit Audible

OFFRE D'UNE DURÉE LIMITÉE
Page de couverture de Love Your Enemies 10th Anniversary Edition

Love Your Enemies 10th Anniversary Edition

How to Break the Anger Habit & Be a Whole Lot Happier

 Aperçu
En profiter Essayer pour 0,00 $
L'offre prend fin le 1 décembre 2025 à 23 h 59, HP.
Abonnez-vous à Audible pour 0,99 $/mois pendant les 3 premiers mois et obtenez un crédit de 20 $ en prime sur Audible.ca. La notification de crédit sera envoyée par courriel.
1 nouveauté ou titre populaire à choisir chaque mois – ce titre vous appartiendra.
L'écoute illimitée des milliers de livres audio, de balados et de titres originaux inclus.
L'abonnement se renouvelle automatiquement au tarif de 0,99 $/mois pendant 3 mois, et au tarif de 14,95 $/mois ensuite. Annulation possible à tout moment.
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Love Your Enemies 10th Anniversary Edition

Auteur(s): Sharon Salzberg, Robert Thurman
Narrateur(s): Sharon Salzberg, Robert Thurman
En profiter Essayer pour 0,00 $

14,95 $/mois après 3 mois. L'offre prend fin le 1 décembre 2025 à 23 h 59, HP. Annulation possible à tout moment.

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 20,40 $

Acheter pour 20,40 $

À propos de cet audio

 Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.”

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves.

But what if we could move past this pain, anger, and defensiveness?

Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness.

In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . .
· break free from the mode of “us” versus “them” thinking
· develop compassion, patience, and love
· accept what is beyond our control
· embrace lovingkindness, right speech, and other core concepts

First published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world.

* Includes new prefaces from both authors *

This audio product contains a PDF with supporting material, and the PDF is available to download. Communication et habilités sociales Développement personnel Réussite Rage Méditation Compassion
Tout
Les plus pertinents
I have been putting off reading this book for years because I thought that I already knew the importance of loving one's enemies.

But, I've been reflecting more frequently on the subject. So I decided to download it on Audible. And, honestly, I have been savoring every...single...word..of the text.

I would highly recommend this book. Not only for those of us who are working with difficult people in our lives, but for anyone who cares to have a deeper appreciation for working with others in a loving, kind, and helpful way.

A pleasure to read

Un problème est survenu. Veuillez réessayer dans quelques minutes.