Loving Kindness

Aperçu

Échec de l'ajout au panier.

Veuillez réessayer plus tard

Échec de l'ajout à la liste d'envies.

Veuillez réessayer plus tard

Échec de la suppression de la liste d’envies.

Veuillez réessayer plus tard

Échec du suivi du balado

Ne plus suivre le balado a échoué

Loving Kindness

Auteur(s): Bram Barouh

Narrateur(s): Bram Barouh

Écouter gratuitement

À propos de cet audio

Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking.

In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.

This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.

Médecine alternative

Méditation

Troubles du sommeil

Troubles et maladies

Les plus pertinents

After listening to this audio book a second time I still found the narrator's voice calming, but felt the flow of the story somewhat stilted. The segue from breath to
mantra lacked a smooth sounding transition and the mantra lacked enough repetition to allow for an easy release into a more meditative state. This book is free and worth a try if you're looking for a sleep aid and to spread some loving kindness .

Calming narration, good for sleep