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Mind Hacking

How to Change Your Mind for Good in 21 Days

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Mind Hacking

Auteur(s): John Hargrave
Narrateur(s): John Hargrave
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Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide packed with mind hacking techniques, learn how to take charge of your mind and start reprogramming thought patterns to banish negative thoughts, habits, and anxiety—in just a 21-day mental transformation!

A seasoned author, comedian, and entrepreneur, Sir John Hargrave once struggled with unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that helped him overcome negative thinking and eliminate mental problems at their core through neuroscience-based self-help.

Through a 21-day, 3-step training program, this book delivers a simple yet powerful approach grounded in cognitive behavioral strategies and self-improvement exercises, all aimed at building positive habits and enhancing mental clarity and focus. It relies on repetitive steps—analyzing, imagining, and reprogramming—to break through the barriers that prevent you from reaching your potential.

By treating your brain as a computer and applying Hargrave’s mind hacking formula, you’ll design your own personal development plan and create a lasting, positive shift in thinking that opens doors to both personal and professional success. Développement personnel Gestion du stress Réussite Sécurité informatique Piratage Drôle Cerveau humain Habitudes
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does not teach you much at all, first 2 hours is just buddy talking about the early days of computer hacking, then throwing in the odd " like mind hacking" it has been a waste of time and energy to even listen to, went in search for a book that would help me work on concentration, and retaining information, and this has been the opposite of helpful

don't waste your money

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This book is just awesome. No matter who you are and what you do, this book is gonna chance the way you think and in result, your life .

Brilliant

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