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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency

Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life

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À propos de cet audio

Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night.

Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t. Find out how to handle difficult people, protect yourself, and heal from past hurts. Plus, explore self-care and self-compassion to boost your happiness and create a calm, balanced life.

This bundle covers everything from overcoming codependency and unhealthy relationships to setting boundaries and building a life of peace, not anxiety. Wake up feeling free, light, and truly yourself. Let this book guide you to fill your own cup first and rediscover the joy of being you.

©2023 Robert J. Charles (P)2023 Robert J. Charles Développement personnel Relations Émotions Compassion Santé mentale Santé
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Profound insight. Recommend to anyone who struggles with healthy relationships. I have a lot of work to do but I believe I can change my thinking and therefore change my toxic behaviour in relationships.

Amazing. Just what I needed to hear

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Im only on chapter 3 and so far im not impressed.. The given solutions are vague with no real steps to take on HOW to overcome anxiety attachments..It sounds like fluff, do this then you will be ok or seek therapy. I will keep listening but so far I've learned nothing. Im also not a fan of this guy's voice..He sounds monotone almost like he doesn't have empathy. He's just preaching words. Im not sure if I can get through the rest of the chapters but I'm gonna try. I prefer a female voice personally.

Not the best

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