Page de couverture de Practices for Growing Up Mindful

Practices for Growing Up Mindful

Guided Meditations and Simple Exercises for Children, Teens, and Families

Aperçu
Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Practices for Growing Up Mindful

Auteur(s): Christopher Willard PsyD
Narrateur(s): Christopher Willard
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 16,18 $

Acheter pour 16,18 $

À propos de cet audio

We do our best when we're relaxed, confident, and capable. Teenagers and children are no different. Practices for Growing up Mindful offers parents, educators, counselors, and caregivers a series of exercises and meditations for cultivating the skills and attitudes that will empower us - and our children - to handle the increasing stress of modern life in wise and healthy ways. With this audio companion to his new book, Dr. Willard brings us the tools he has found the most effective in his work with children, teens, and parents, and as a leader in training and teaching educators, psychotherapists, and other caregivers.

©2016 Christopher Willard (P)2016 Sounds True
Médecine alternative Méditation Psychologie Psychologie et santé mentale Relations Spiritualité Éducation des enfants
Pas encore de commentaire