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Really Very Crunchy

A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality

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Really Very Crunchy

Auteur(s): Emily Morrow
Narrateur(s): Emily Morrow
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À propos de cet audio

Read by the author and her husband, Jason Morrow.

Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy.

Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality.

Emily Morrow, creator of the viral "Really Very Crunchy" social media accounts, guides you through the ins and outs of starting and maintaining a crunchy lifestyle. With her signature humor and a delightfully sincere approach, she will show you how crunchy is a spectrum and how every little choice you make is one small step away from crunch-ifying your own life. From the basics of crunchy to the more advanced choices (beets instead of blush, anyone?), you will quickly say goodbye to toxic chemicals and hello to a healthier, happier way of living.

Funny, accessible, and encouraging--never judgmental or fear-based--Emily will help you:

  • Learn how to make simple, mindful steps toward natural living
  • Implement healthy, life-giving activities into your family's routine
  • Navigate the challenges of adopting the crunchy way of life with sensible, easy-to-implement ideas
  • Develop a new mindset when it comes to shopping for clothes, food, and cleaning products
  • Discover natural remedies for just about everything

So what are you waiting for? Embrace your inner crunchy (or silky, if that's where you're starting) and dip your toes into a healthier, more sustainable life. Who knows? You may find out you're Really Very Crunchy after all.

The quiz, recipes, and resources can be found in the audiobook companion PDF download.

 Christianisme Développement personnel Hygiène et mode de vie sain Maison et habitation Vie chrétienne Vie durable respect de l'environnement Drôle Spirituel

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Excellent look into the real person and family behind the account of Reallyverycrunchy. A lot of my questions were answered and more have been raised. Hopefully there will be another book!

The authentic nature of the author and her emotion while reading is worth listening.

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Thank you, Emily & Jason. This book was encouraging, funny, inspirational and exactly what I needed to heat at this moment n my life!
I appreciate you both. With love from Canada. Shauna.

Loved it!

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Ooh, I’m one of the first to write a review here! Sweet!

I’ve been following Really Very Crunchy for some time, and after spending a little too much time binge-watching the skits at 3 in the morning (whoops — I’m working on that!), I can most definitely say that I recognized many aspects of myself in Emily’s character (minus the overly neurotic moments, thankfully). When I found out that Emily was writing a book, I was ecstatic and immediately went looking for the release date.

I’m not sure what I was expecting, but I must say — everything about this read (or in this case, listen) was absolutely wonderful! As Jason mentioned on an Instagram reel, Emily truly is a great writer — she expresses herself with both elegant cadence and humour, tied into a nice present wrapped in compostable wrapping paper and twine.

It was also very informative — even though I’d already consider myself a good level of crunchy, I learned many new things and found myself taking spontaneous notes while cleaning (I kept having to rewind due to distractions… 😅). I finished the book in less than twelve hours — it would have been in one go if I didn’t need to go to sleep (funnily enough, the chapter on sleep encouraged me to go to sleep earlier and save the rest until the morning)!

To anyone who has any level of interest in improving your health and the health of the planet, I would highly recommend this incredible read! It’s funny, lighthearted, and informative. I’ll definitely be reading/listening again in the future.

Oh, and another point — I saw Emily’s updates on her adventure of recording the audiobook, and I must say, she is most definitely a good performer! As someone who dabbles in acting and wants to begin doing voiceover work, I can totally understand the feeling of nerves. But Emily successfully worked through them and produced an absolute gem! 💜

A wonderful read

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Really Very Crunchy, is the simple act of breathing naturally. Emily and Jason beautifully frame their life and lifestyle in such a way that gives one the feeling as though all can be well in such unwell times. This book accompanied me while I renovated my cabin retreat centre and helped to humble me along the way. There is humility to be found in these pages. God bless Emily, Jason, and their Children.

A reminder to take a breath

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I like that she shares her journey and the tips she thinks are valuable, in a humble way. She recognizes that she doesn't know everything, and that we all have different priorities that change as we go through life.

Better Than I Expected

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