Stop Saying You're Fine
Discover a More Powerful You
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Stop Saying You're Fine
Acheter pour 20,04 $
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Narrateur(s):
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Joyce Bean
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Auteur(s):
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Mel Robbins
À propos de cet audio
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
Written by Mel Robbins, one of America's top relationship experts, this hands-on guide not only shows you how to put your finger on the problem, it reveals what to do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more importantly, a unique set of tools for getting you where you want to be. In Stop Saying You're Fine, she draws on the latest neuroscientific research, interviews with countless everyday people, and ideas she's tested in her own life to show what works and what doesn't. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that---and some of her discoveries will astonish you. By ignoring how you feel and seizing small amounts of rich possibility---a process she calls "leaning in"---you can make tiny course corrections add up to huge change. Among this book's other topics: how everything can depend on not hitting the snooze button; the science of connecting with other people; what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea.
©2011 Advice for Living, Inc. (P)2011 TantorVous pourriez aussi aimer...
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Ce que les critiques en disent
Need to read fine print
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confidence
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I enjoy Mel Robbins and I reserved the book from my local library.
The narrator didn't live up to the book.
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Disappointed
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Love this book!
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this is the first book you should start with, and listen carefully as it will change your life.
Mel Robbins is just amazing.
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Okay but not great
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You'll get used to Mel not being the narrator
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She tells it like it is, doesn't sugar coat laziness or being lost in life.
Only thing I wished while listening to this was, I wished I had the book. She does go over activities to do and with audio books I find it hard to pause and rewind and write down the tasks.
The narrator was also great!!!
Just the kick in the pants I needed
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Great read
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