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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- Narrateur(s): Mel Robbins
- Durée: 6 h et 57 min
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Description
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.
Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.
You'd be unstoppable.
In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
If you struggle with self-doubt (and who doesn't?)...
If you're tired of that nagging critic in your head (could somebody evict them already?)...
If you're wildly successful but all you focus on is what's going wrong (you're not alone)...
If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this)...
...Mel dedicates this book to you.
Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand.
The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.
It's time to give yourself the high fives, celebration, and support you deserve.
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Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Amazon Customer
- 2021-10-31
More of this please!
This book is like hanging with your best friend…someone who deeply cares about you and reminds you of how amazing you are…and all the things you know but don’t necessarily believe. Thank you Mel Robbins for your genius, your authenticity, your vulnerability, and your heart. The world is a better place with you in it. A true masterpiece everyone who’s struggling in their life should read.
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- Utilisateur anonyme
- 2021-10-21
Just F-ing Awesome !!!
Mel thank you for writing this book and sharing your life journeys with the world. I laughed out loud so many times listening to your brilliant way of telling stories. You are an amazing, incredible woman. Your children are so blessed to have such an awesome mom. The book is so much more than what I thought it would be. I can’t wait to listen to it again. It’s one of those books that should be repeated so you can keep implementing little steps that can change your life. 🙌
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- Reta Casey
- 2021-10-15
Please listen to this book!
I absolutely loved this and you Mel! You are relatable, funny, and inspiring. I enjoyed this book very much and the tears (happy) are rolling down my cheeks as I write this. I’m spreading the news about this gem of a book. Hope to meet you one day! Xxoo
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- Matt Akehurst
- 2021-10-26
Fantastic
Loved the book and finished SO quickly. I couldn't stop listening to all of the amazing information and stories from Mel.
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- Rudy.reader
- 2022-05-06
gets me everytime
this is the third time I've listened to this book and I've also read it twice. I feel like I always pick up this book when I needed it most and it hits different everytime.
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- Beverly
- 2021-11-08
Exactly what I needed to hear right now!
Honestly, I didn't get this audio book right away, I didn't think it was for me. The other day I decided to and OMG its exactly the words and wisdom I needed to hear to solidify my new direction.
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- Asan11092
- 2022-02-07
A Must Listen!!!
Okay - so I've actually never heard of Mel Robbins, BUT this audiobook is such a great resource that it tells you NOT to apologize and BE in the moment. I love the simplicity of the lessons, but how profound the effects are. I am also so happy to hear her raw and unfiltered voice - it was so impactful. Thank you for delivering this beautiful work to the world and helping me celebrate ME.
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- Amazon Customer
- 2021-10-30
High 5 to you Mel Robbins
I loved this book so much. It made me laugh, it made me cry and it made me realize that I need to cheer myself on more in my life.
Highly recommend everyone read this.
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- Ian Whitehead
- 2021-11-23
Mel Robbins does it again
I love her honesty and no bullshit style of writing .
The simple act of giving yourself a high 5 will propel your life forward into something much bigger and better than it currently is.
Mel gives you the tool and cuts the shit out of the science to prove to you why something so simple makes big moves
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- Danica Burpee
- 2021-11-23
Worth it!
This book was simple to understand, backed by science and incredibly inspirational! I recommend it for everyone — adults and teens.
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