Gratuit avec l'essai de 30 jours
-
Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- Narrateur(s): Joana Garcia
- Durée: 8 h et 56 min
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Stop Smoking and Vaping Now!
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Description
Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.
Breaking the habit with powerful affirmations. You don't have to go through this alone. Stop Smoking (and Vaping) Now! will connect you with listeners who have experienced the same road to recovery from addiction as you, and how they fought to live smoke-free through guided meditation for healing. Featuring inspiring wisdom and practices that have helped thousands of listeners learn how to quit, you can expect amazing change from your download of Karen Casey's addiction recovery audiobook.
Inside Stop Smoking (and Vaping) Now!, you'll find:
- Twenty-four stories about living and quitting cigarette addictions.
- Ninety daily practices for quitting addiction one step at a time.
- Healing quotes and questions to remember.