Résultats lu par "Joana Garcia" dans Toutes les catégories

Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.

Bestselling author Herminia Ibarra presents a model for career reinvention that flies in the face of everything we've learned from "career experts"—and is tailor-made for changing careers in today's uncertain world. Career transition is not a linear path toward some predetermined identity, according to Ibarra, but a crooked journey along which we try on a host of "possible selves" we might become. Successful reinvention comes not from deciphering and analyzing our past, but from inventing and testing our possible futures.

Is cosleeping safe? How important is breastfeeding? Are food allergies preventable? Should we be worried about the aluminum in vaccines? Searching for answers to these tough parenting questions can yield a deluge of conflicting advice. In this revised and expanded edition of The Science of Mom, Alice Callahan, a science writer whose work appears in the New York Times and the Washington Post, recognizes that families must make their own decisions and gives parents the tools to evaluate the evidence for themselves.

The Witch's Path is all about taking your witchcraft practice to the next level-whether you're a beginner who feels overwhelmed, a disillusioned adept, a jaded coven leader, or anyone in between. This book shares specific, hands-on tips for what you can do to move forward spiritually today, no matter what your starting point.

Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction. Drawing from Anita Robertson's years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected.

If we hope to interrupt educational inequities and create schools in which every child thrives, we must open our hearts to purposeful conversation and hone our skills to make those conversations effective. With characteristic honesty and wisdom, Elena Aguilar inspires us to commit to transforming our classrooms, lays bare the hidden obstacles to equity, and helps us see how to overcome these obstacles, one conversation at a time.

In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's "always on, always connected" world - where a reported 60 percent of employees report being stressed out all or most of the time at work.

Occult references ripple frequently through mainstream culture, Wiccan and witchcraft movements appear trendier than ever, and chances are that you're unknowingly acquainted with at least one witch. Drawing on her expertise as a magical practitioner and religious studies scholar, Thorn Mooney pulls back the curtain, introducing you to this complex world and helping you understand why it holds such intense appeal for so many.

In The PD Book, bestselling author Elena Aguilar and coauthor Lori Cohen offer seven habits—and a wealth of practical tools—that help you transform professional development. In this book, you'll learn how to inspire adult learners, the importance of having clear purpose, and how to navigate power dynamics in a group. You'll also learn a new way to plan PD that allows you to attend to details and be a responsive facilitator. The dozens of tips and tricks, anecdotes and research, and tools and resources will enable you to create the optimal conditions for learning.

An exploration of the healthful powers of curanderismo, a combination of Aztec, Spanish, Native American, and African medicine, from a registered nurse and professional curandera, advocates a holistic approach to healing, showing how to creatively combine Western and folk medicines.

Science-based medicine is finally ready to embrace the use of medical Reiki. This phenomenal book reveals groundbreaking energy practices that can activate the parasympathetic nervous system and accelerate the effectiveness of serious treatments like surgery and chemotherapy. Having worked in operating rooms alongside surgeons for nearly two decades, Reiki master Raven Keyes is uniquely qualified to share techniques for helping patients feel whole and free of stress that can impede their healing.

In Dancing with a Porcupine, Jennie Owens shares the compelling story of her struggle to save her own life while caring for three troubled children she and her husband adopted from foster care. How could she stay loving, giving, and forgiving in the midst of a daily battle with children acting out the rage, resentment, and pain of their own traumatic pasts? Is there such a thing as secondary trauma, and if so, what do you do about it? When faith, endurance, and creativity are not enough, what’s next?

Women are often told by their communities that being a mother will complete or define them. But many women find themselves depleted and spiritually stagnant amid the everyday demands of being a mom. They long to experience a rich inner life but feel there is rarely enough time, energy, or stillness to connect with God in a meaningful way.

Jennifer LeClaire received a startling prophetic word that a showdown was coming to the body of Christ - where both true and false prophets will be exposed. In this book, she presents a confrontational yet constructive word of warning to the contemporary Spirit-empowered movement. More than ever, there is a great need in the modern prophetic community to be discerning of what is true and what is false.

Bad Mexicans tells the dramatic story of the magonistas, the migrant rebels who sparked the 1910 Mexican Revolution from the United States. Led by a brilliant but ill-tempered radical named Ricardo Flores Magon, the magonistas were a motley band of journalists, miners, migrant workers, and more, who organized thousands of Mexican workers—and American dissidents—to their cause. Determined to oust Mexico's dictator, Porfirio Diaz, the rebels had to outrun and outsmart the swarm of US authorities vested in protecting the Diaz regime.

How do you quantify the mental, physical, social, and cognitive health of people and organizations? Heart rate variability or HRV is the answer. HRV is a biometric that measures the differences in successive heartbeats. While simple, HRV provides an incredible amount of information on the health of our autonomic nervous system and brain. Heart Rate Variability explores how professionals and organizations can implement HRV to track the psychological, social, and physical health of those they serve, their staff, and the organization.

Since it was first published in its pocket-size 1692 edition, Brother Lawrence's spiritual classic has remained in print, beloved by people of varying spiritual paths and religious traditions. With this new translation, award-winning translator Carmen Acevedo Butcher frees it from its centuries-long prison of dogmatic, binary language and brings fresh, inclusive treatment that listeners are sure to find transformational.

Clean eating made easy. Exciting and fun with over 70 insanely good Mediterranean diet recipes! Discover the unlimited pleasure of healthy eating that easily supports your health and weight loss goals!

With wounded soldiers all around her, Major Logan Sharp doesn't have time to pamper some photographer from stateside. What spare energy she does have goes to worrying what she'll do when she ships home from Afghanistan. But photographer Jillian Knight is not what she expects, and certainly not what she needs complicating her last tour. Leaving her partner and daughter at home, Jillian Knight is on assignment in Kandahar to record the heroic work of medical units in war zones. She knows it'll be rough, but Logan Sharp's dedication and competence is reassuring.

A guide to this groundbreaking somatic-cognitive approach to PTSD and attachment disturbances treatment. Pat Ogden presents Sensorimotor Psychotherapy with an updated vision for her work that advocates for an anti-racist, anti-oppression lens throughout the book.