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Summary of The Body Keeps the Score (Tamil Edition)
- Healing & Understanding Trauma
- Narrateur(s): Deepika Arun
- Durée: 23 min
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Summary of The Body Keeps the Score (Tamil Edition)
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Description
This is a Tamil summary of the book 'The Body Keeps the Score', written by Bessel van der Kolk.
In this compelling book, the author Bessel van der Kolk delves into the profound subject of trauma, discussing how our bodies retain the impact of traumatic experiences, the role of the brain in processing trauma, and the healing power of the body. He seeks to answer questions about the effects of trauma on our physical and mental health, and how we can utilise our body's resilience to heal. A New York Times and Audible bestseller, this audiobook will help both a layman or a mental health professional break the chains of trauma.
Here's what the summary has to offer:
-Delves into the profound impact of trauma on both our physical and mental well-being
-Simplifies the intricate neuroscience behind trauma for better comprehension
-Uncovers the intriguing link between trauma and the remarkable resilience of our bodies
-Presents the science of trauma and recovery in a way that anyone can grasp
Buy and read the complete book to get further insights by the author.
Please note: This audiobook is in Tamil.