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The End of Diabetes
- The Eat to Live Plan to Prevent and Reverse Diabetes
- Narrateur(s): Joel Fuhrman, Chris Sorensen
- Durée: 7 h et 35 min
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Description
Despite what you might have heard, diabetes is not a lifelong condition.
It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.
The End of Diabetes is a radical idea wrapped in a simple plan: Eat Better, End Diabetes. While the established medical protocol aims to control diabetes by limiting your carbohydrate intake, monitoring glucose levels, and prescribing bottomless doses of medicine, Dr. Fuhrman believes this long-standing approach to fighting diabetes is wrong - and possibly fatal.
Designed for anyone ready to enjoy a healthier and longer life, Dr. Fuhrman's plan is based on a single formula: Your Health Future (H) = Nutrients (N) / Calories (C). Foods with a high nutrient density, according to Dr. Fuhrman, turn our bodies into the miraculous, self-healing machines they can be, which results in significant weight loss, improved health, and, ultimately, the end of diabetes and other diseases.
In engaging, direct, and easy-to-follow language, The End of Diabetes supplies the science and clinical evidence to prove that diabetes, heart disease, and high blood pressure are not inevitable consequences of aging. They are reversible and preventable. This simple and effective plan offers great food, starts working right away, and puts you on a direct path to a longer, better, fuller, disease-free life.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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- Nansey Sinclaire
- 2023-09-07
Determined to reverse my daughters diabestes
This was an amazing book. I'm SO grateful to Dr. Fuhrman.
A friend of mine passed on the word of his book Eat to Live and when I researched it and came across The End of Diabetes I had to buy it immediately.
My daughter has diabetes and I've been determined to reverse it with natural means since she was diagnosed.
It's been an incredibly difficult, overwhelming, stressful experience and very steep learning curve as I knew nothing about Diabetes prior to her diagnosis.
I'd had a lot of success in improving her overall health related to the diabetes and getting her glucose levels under control with a plant based diet, however within a day or two with the menu items that Dr. Fuhrman recommends and speaks to there was an instant improvement in her readings.
I'm convinced that if I continue preparing the foods he suggests and following his meal plan that her next A1C will be remarkable and will be significantly reduced.
With the plant based diet our family doctor was amazed that she had such a tremendous reduction in her A1C levels and I was able to take her off some prescription medication. There was a slight glich and she had to have a minimal amount reintroduced.
My goal is NO prescription medication whatsoever and her diabetes to be reversed.
Thank you Dr. Fuhrman for this incredible information.
I have listened to your book repeatedly attempting to absorb every bit of information.
I also puchased the hardcover book.
I highly recommend this to anyone even if they don't have diabetes to improve and enhance your overwall health and wellbeing.
Life is SO worth being healthy and this book will help you achieve that.
with tremendous gratitude and appreciation,
Nansey Sinclaire
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- Jessica
- 2018-01-15
great book, very informative
This is a great book, the information is great, I love how they include recipes...I will defiantly give it a try 🙂
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- Deb Oakes
- 2018-09-18
I found this to be interesting
I actually read this book three ways! Audible to see what it was like, as an e-book, decided it was worth a physical look. I borrowed it from my local library and discovered there was recipes I could try. I also bought it as an e-book so I could hi-light some sections. Overall a wealth of information and I continue to work on this way of eating.
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- Alan Braconnier
- 2020-09-23
Total waste
I never thought I would call a book a waste of money. Written by an arrogant author who writes urban legend as if it was fact to try to substantiate his theories.
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