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The Highly Sensitive Person in Love
- Understanding and Managing Relationships When the World Overwhelms You
- Narrateur(s): Callie Beaulieu
- Durée: 10 h et 40 min
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Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
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Lost me at the end. narrated like a story.
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
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Wonderfully written and insightful!
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From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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A great reminder that the childhood wounds don’t need to ruin adult relationships
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Auteur(s): Diane Poole Heller
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Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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Better to read ....
- Écrit par Jack le 2020-03-10
Auteur(s): Michelle Skeen PsyD
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Highly Sensitive Empaths: The Complete Survival Guide to Self-Discovery, Protection from Narcissists and Energy Vampires, and Developing the Empath Gift
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Highly Sensitive Empaths is designed to give you a stronger understanding on what it means to be an empath, how it has likely impacted you throughout your life, and how you can protect and care for yourself so that you can nurture and master this incredible gift.
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So beautiful!💗
- Écrit par Josel le 2022-12-15
Auteur(s): J. Vandeweghe
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Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
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Lost me at the end. narrated like a story.
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Auteur(s): Elaine N. Aron
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Wonderfully written and insightful!
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From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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A great reminder that the childhood wounds don’t need to ruin adult relationships
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Love Me, Don't Leave Me
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Better to read ....
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So beautiful!💗
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Amazing
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Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.
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Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient.
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The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).
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The narration makes it impossible for me to follow the writing.
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The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing - called self-energy - while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
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Great!
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Getting Past Your Past
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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a useful tool for self guided study
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It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.
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Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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Love bombing
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Born for Love
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From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.
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"Born for Love: A Profound Exploration of the Transformative Power of Love" - A Thought-Provoking and Essential Read
- Écrit par Utilisateur anonyme le 2023-12-23
Auteur(s): Bruce D. Perry, Autres
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The Mental Toughness Handbook
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- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 3 h et 46 min
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Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. Imagine being 100 percent certain that you can handle any setback life throws at you. The Mental Toughness Handbook is a step-by-step training program for toughening your mind against adversity. You'll discover how to handle pressure, control your impulses, and endure the emotional distress that accompany misfortune.
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Excellent! Just what I was looking for!
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Auteur(s): Damon Zahariades
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Women with Attention Deficit Disorder
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Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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Excellent book! Better at 1.2x playback speed
- Écrit par R.B.S.Park le 2020-01-28
Auteur(s): Sari Solden
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Vagus Nerve: Access Your Body's Natural Healing Power!
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- Auteur(s): Stephen W. Rosen, Martin Berge
- Narrateur(s): Warren Keyes
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Do you long for relief from stress, anxiety, or depression? Perhaps you have a deep emotional trauma that has left you scarred and reaching out for support. Do you suffer with migraine, digestive issues, or other chronic conditions? With Vagus Nerve, you can learn your body’s own healing power; find the power to release yourself from the pain of trauma; get relief and find your body’s own healing strength from such things as: anxiety, depression, trauma, chronic pain, and inflammation; and Learn new methods for alleviating the symptoms of Autism.
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weak and not scientific
- Écrit par Mounir Aswad le 2023-07-18
Auteur(s): Stephen W. Rosen, Autres
Description
Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.
Based on Elaine N. Aron's groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations. Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in Love will help you discover a better way of living and loving.
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- J. Szabo
- 2019-09-28
Life Changing
I wish this book had been around 20 years ago. It is essential reading for anyone struggling with sensitivity, and/or anxiety.
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- Vanessa LP
- 2017-09-18
Resonated with me
There were moments of this book that seemed like they were written especially for me. (I am an HSW-HSS). Beautiful work - if you are or think you might be an HSP this is a must-read.
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- Danni
- 2023-12-27
Limited concept of what an HSP is
I found parts of this hard to listen to, as HSPs seemed to be labeled as quiet extreme introverts, annoyed by “people who talk too much”. I have 4 HSPs in my family, and they are all unique….and able to carry on a conversation.
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- Daniell T.
- 2023-01-31
I Hope You're Ready to be Preached At.
The information in this book is no doubt correct. But along with the science we also get the author's personal opinions and worldview. Edit: There is a bit of pseudoscience mixed in with this science.
The fact that she constantly refers to the reader as "We," as in "we HSPs" Makes me feel like I ended up in some sort of weird special club and that the author has all the secrets to how it works. It also makes me feel like they lack the scientific distance and objectivity for this topic. Further it seems to actively invite the author to assume we have all suffered exactly like she and her clients have.
There is a reason why in academic writing we are encouraged not to use a personal pronoun. It's because you need a certain amount of scholarly distance from atopic in order to talk about it objectively. This constant use of "we" and seems to allow for the author to make certain assumptions and just assume that "we" are all nodding in agreement.
So I hope you like feminism, and suffer from gender stereotypes. I went through a feminist phase in high school so I know where she's coming from, but it is a little weird to have politics come up in a psychology book with the assumption ther no reader has other views. Consider the example she gives of a woman with an overbearing mother, and a father who always agreed with the mother's parenting. She later calls this same passive father "domineering" – within one sentence of each other! At least be consistent...
I also hope that your childhood was difficult because you're an HSP, and that you didn't accept yourself because you were too sensitive. That appears to be prescribed life path according to this book.
So, 4/5 for knowledge, narration is just fine. But wow 2/5 for writing this almost like an educational diary. Because the information is apparently accurate and useful, I will do my best to trudge through the otherwise irksome style this book uses. I just hope things get a little less chummy and a little more professional.
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- Alice
- 2023-01-26
need more practical exercises
Gives a lot of insight, but I found the focus to be too much theory and not enough practice advice on how to deal with my sensitivity to improve my relationship.
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- Anna Buckie
- 2020-12-01
Very valuable book!
I feel like any person who wants to learn more about relationships needs to read this book. It’s about how to be in relationships, how to improve your relationships and yourself. It is a book of valuable life lessons. It helped me understand a lot of things about myself and my partner. I truly recommend.
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