Résultats lu par "Callie Beaulieu" dans Toutes les catégories

Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. You'll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious - such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public - can be extremely damaging for the both of you.

NPR SciFri Book Club Pick Next Big Idea Club's ""Top 21 Psychology Books of 2022"" Behavioral Scientist Notable Books of 2022 A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding...

After three long years of scrimping and saving to buy tickets for their passage to America, Roald and Ingeborg Bjorklund, along with their son, Thorliff, finally arrive at the docks of New York City. It was the promise of free land that fed their dream and lured them from their beloved home high above the fjords of Norway in 1880. As they join the throngs of countless immigrants passing through Castle Garden, the Bjorklunds soon discover that nothing is as they had envisioned it.

If your self-esteem is based solely on performance, the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value.

Honorably discharged from the Army after an explosion nearly killed her, former military psychiatrist Brooke Adams has set up shop to help others - but her days of helping military personnel are over. She's got her own battles to fight from her time overseas, and she's not equipped to take on more. Former Army Special Ops Sergeant First Class Asher James could handle anything war sent his way - terrorists, bombs, bullets. The only thing that scares him now is sleep. Finally convinced that he needs help, Asher makes an appointment with a counselor.

A world-renowned therapist, Mira Kirshenbaum has treated thousands of people caught in the powerful drama over what to do when an affair rocks their emotional lives. Now, in When Good People Have Affairs, Kirshenbaum puts her unsurpassed experience into one clear, calming place. She leads listeners through six easy-to-navigate steps that will take anyone from anxiety to clarity, and identifies 17 types of affairs, helping listeners figure out which type they're in and what it means.

In Marriage, a History, historian and marriage expert Stephanie Coontz takes listeners from the marital intrigues of ancient Babylon to the torments of Victorian lovers to demonstrate how recent the idea of marrying for love is - and how absurd it would have seemed to most of our ancestors. It was when marriage moved into the emotional sphere in the 19th century, she argues, that it suffered as an institution just as it began to thrive as a personal relationship.

Now in its third edition, It's My Life Now is a guide for survivors who have left an abusive relationship. It addresses - in clear, non-threatening language - various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with children, personal safety, legal problems, and financial security. Each chapter dismantles common myths about being in and leaving an abusive relationship and contains activities for self-exploration that survivors can complete as they navigate a new life free from abuse.

Open Monogamy is Dr. Nelson's guidebook for couples who wish to explore new directions in their relationships - to bring in excitement, variety, and fresh experiences without sacrificing trust, security, and respect. In this practical, skill-based book, she helps you find your place on the "monogamy continuum"; have honest conversations about attraction and desire; remove shame and suspicion from an open relationship; and create agreements - traditional or otherwise - that are fulfilling, exhilarating, and built for enduring love.

Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with optimism, tips, tools, and action plans, offers science-based insights and systems for parents to help cultivate these skills.

Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.

Sarah Denning is a military journalist with the Army in the Middle East when her convoy is attacked and she's taken hostage. When former Army Ranger Gavin Black is asked by his old unit commander - Sarah's imposing father - to plan an extremely risky rescue, he reluctantly agrees and successfully executes it. Back in the US, Sarah is livid when she's discharged on a false psychiatric evaluation and vows to return to the Army. Until she learns of her brother's suicide.

This ""valuable and entertaining"" (New York Times Book Review) book explores how scientists are adapting nature's best ideas to solve tough 21st century problems. Biomimicry is rapidly transforming life on earth. Biomimics study nature's most successful ideas over the past 3.5 million years...

The second eldest, Beth Schrock always believed herself the most level-headed sibling. Yet after almost two years in Ohio, Beth’s life remains the most unsettled. Unlike her younger sister and brothers, Beth has yet to become Amish, or fall in love, much less marry. Still, she is about to take on the biggest responsibility of them all. She is going to be a mother. A single mother. While she's not proud of her actions, she is excited, and hopeful about a new sense of purpose.

Pamela is hosting the next Knit and Nibble meeting and can't wait to liven up her otherwise empty home with colorful yarn, baking, and a little harmless gossip. She even recruits Amy Morgan, an old friend who recently moved to town, as the group's newest member. But on the night of the gathering, Amy doesn't show. Not until Pamela finds the woman dead outside - a knitting needle stabbed through the front of her handmade sweater....

Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: "discover", "discernment", "distinguish", "disarm", "reclaim", "redirect", and "recover". Each step is clearly explained and richly detailed with the stories of other women. With approaches drawn from psychology and other disciplines and with unique exercises, the book will help the listener tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior.

It's almost summer in Cape Vincent, and ex-professional ice hockey superstar Mikko Helle arrives, ready to move into his extravagantly renovated waterfront home. Mikko is thirty, handsome, and wealthy. He's a stranger in town. There's no reason to suspect Mikko is anything other than he seems. Local married mother-of-two Nicole Durham works her connections hard to get hired as his cleaner. She needs this job—and not just because of the money. Nicole is desperate to expose a secret, and she's running out of time.

In the fall of 2010, in the all-American town of Apple Valley, Ohio, four people disappeared without a trace: Stephanie Sprang; her friend, Tina Maynard; and Tina's two children, 13-year-old Sarah and 11-year-old Kody. Investigators began scouring the area, yet despite an extensive search, no signs of the missing people were discovered.

The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.

Popular parenting blogger Rebecca Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent.