Gratuit avec l'essai de 30 jours
-
Unf*ck Your Grief
- Using Science to Heal Yourself and Support Others
- Narrateur(s): Erin Bennett
- Durée: 3 h et 15 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 21,00$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Vous pourriez aussi aimer...
-
Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- Auteur(s): Faith G. Harper
- Narrateur(s): Faith G. Harper PhD
- Durée: 5 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
-
-
Good advice!
- Écrit par rmack le 2024-02-28
Auteur(s): Faith G. Harper
-
Unf*ck Your Worth
- Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape
- Auteur(s): Faith G. Harper
- Narrateur(s): Erin Bennett
- Durée: 3 h et 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Faith, author of the best-selling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn’t about getting rich quick (or necessarily at all) - it’s about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.
Auteur(s): Faith G. Harper
-
Get a F*cking Grip
- How to Get Your Life Back on Track
- Auteur(s): Matthew Kimberley
- Narrateur(s): Matthew Kimberley
- Durée: 5 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Get A F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.
-
-
The perfect catalyst for the change you know you need to make
- Écrit par Jeremy DeMerchant, Sales Consultant le 2019-12-30
Auteur(s): Matthew Kimberley
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 1 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Positive mindset
- Écrit par Christine Dawdry le 2024-02-06
Auteur(s): Robert J. Charles
-
The Grieving Brain
- The Surprising Science of How We Learn from Love and Loss
- Auteur(s): Mary-Frances O'Connor
- Narrateur(s): Callie Beaulieu
- Durée: 8 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
-
-
Great and needed content.
- Écrit par Heidi Dunstan le 2023-10-27
Auteur(s): Mary-Frances O'Connor
-
Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- Auteur(s): Faith G. Harper PhD
- Narrateur(s): Faith G. Harper
- Durée: 3 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.
Auteur(s): Faith G. Harper PhD
-
Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- Auteur(s): Faith G. Harper
- Narrateur(s): Faith G. Harper PhD
- Durée: 5 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
-
-
Good advice!
- Écrit par rmack le 2024-02-28
Auteur(s): Faith G. Harper
-
Unf*ck Your Worth
- Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape
- Auteur(s): Faith G. Harper
- Narrateur(s): Erin Bennett
- Durée: 3 h et 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Faith, author of the best-selling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn’t about getting rich quick (or necessarily at all) - it’s about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.
Auteur(s): Faith G. Harper
-
Get a F*cking Grip
- How to Get Your Life Back on Track
- Auteur(s): Matthew Kimberley
- Narrateur(s): Matthew Kimberley
- Durée: 5 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Get A F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.
-
-
The perfect catalyst for the change you know you need to make
- Écrit par Jeremy DeMerchant, Sales Consultant le 2019-12-30
Auteur(s): Matthew Kimberley
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 1 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Positive mindset
- Écrit par Christine Dawdry le 2024-02-06
Auteur(s): Robert J. Charles
-
The Grieving Brain
- The Surprising Science of How We Learn from Love and Loss
- Auteur(s): Mary-Frances O'Connor
- Narrateur(s): Callie Beaulieu
- Durée: 8 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
-
-
Great and needed content.
- Écrit par Heidi Dunstan le 2023-10-27
Auteur(s): Mary-Frances O'Connor
-
Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- Auteur(s): Faith G. Harper PhD
- Narrateur(s): Faith G. Harper
- Durée: 3 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.
Auteur(s): Faith G. Harper PhD
Description
Bestselling author Dr. Faith G. Harper adds to her series of zines, writing this time about grief.
It’s hard to imagine anyone else being able to make understanding the grieving process … well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief … but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital. Show this zine to the people around you when you need them to give you that space and comfort.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
D'autres livres audio du même...
Ce que les auditeurs disent de Unf*ck Your Grief
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- daliving
- 2023-12-22
Grief - A Mental Health Issue??
Twice so far the author has used the phrase “grief and OTHER mental health issues”. I don’t believe that grief, in and of itself is a mental health issue. It could lead to a mental health issue if not processed. But in and of itself, grief should not be labelled as a mental health issue.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- C.Meta
- 2023-06-04
Always valuable information and narrative on grief
I find Dr. Faith’s ezines so easy to enjoy and they are so down to earth the information she provides regarding grief. She describes different types of grief and also provides suggestions on how to be supportive to someone who is grieving. As always I find her work to be of value and excellent narrative by Erin. I will return to this again Thank you so much for also having this on audible.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.