Showing results by narrator "Erin Bennett" in Toutes les catégories

More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.

Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health". ABC News calls it "the new juice craze". Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth - and it's the core of Dr. Kellyann's Bone Broth Diet.

A groundbreaking alternative approach to treating infertility using traditional Chinese medicine - on its own or in conjunction with the latest Western-based reproductive technology. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. The Infertility Cure opens the door to new ideas about treating infertility.

When your child has reached (or long since passed) the point of independence, it's difficult to know what your "help" as a parent should look like. Following her best-selling book Setting Boundaries®with Your Adult Children, Allison Bottke offers an in-depth guide to help you connect with your adult child and to build your confidence, knowledge, and hope, as your child walks through challenging situations. Learn how to develop effective strategies to truly help your adult child - without sacrificing your sanity.

Jenna Boltz’s life is at a crossroads. After a messy divorce from her surgeon husband nearly 20 years ago, she raised her two children on her own, juggling motherhood with her beloved job as a Seattle intensive-care nurse. Now that Paul and Allie have gone to college and moved out, Jenna can’t help but wonder what her future holds.

She lived at full throttle on stage, screen, and in real life, with highs that made history and lows that finally brought down the curtain at age 47. Judy Garland died over 30 years ago, but no biography has so completely captured her spirit - and demons - until now. From her tumultuous early years as a child performer to her tragic last days, Gerald Clarke reveals the authentic Judy in a biography rich in new detail and unprecedented revelations.

Former mercenary Ryder Sinclair's stunning discovery that he has three half brothers in Castle Rock, Colorado, is giving them all the chance to color in the spaces of their tragic pasts. For Ryder, establishing roots is made all the more desirable by Felicity Jones. But if Ryder's instincts are correct, this breathtaking beauty is in trouble.

In this timely book, IT time management expert Dominica DeGrandis reveals the real crime of the century - time theft, one of the most costly factors impacting enterprises in their day-to-day operations. 

Sarah Butler isn’t flattered. She’s angry and unnerved. She’s been getting intimate gifts from a man she barely knows. Nothing threatening yet, but there’s just a weird vibe she can’t ignore. Her recourse is Ace Security. Their solution: self-defense lessons at Rock Hard Gym with a personal, hands-on instructor. One look at the bearded, tattooed, green-eyed alpha is enough to take Sarah’s breath away. 

In this ferociously imaginative novel, abortion is once again illegal in America, in vitro fertilization is banned, and the Personhood Amendment grants rights of life, liberty, and property to every embryo. In a small Oregon fishing town, five very different women navigate these new barriers alongside age-old questions surrounding motherhood, identity, and freedom.

Welcome to the most tumultuous summer of the 20th century. It's 1969, and for the Levin family, the times they are a-changing. Every year, the children have looked forward to spending the summer at their grandmother's historic home in downtown Nantucket. But like so much else in America, nothing is the same.

Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the number-one New York Times best-selling author of The Fast Metabolism Diet.

Sitting in stillness, the practice of meditation, and the cultivation of awareness are commonly thought to be the preserves of Hindus and Buddhists. Martin Laird shows that the Christian tradition of contemplation has its own refined teachings on using a prayer word to focus the mind, working with the breath to cultivate stillness, and the practice of inner vigilance or awareness.

In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.

Christopher and Hannah are a happily married surgeon and nurse with picture-perfect lives. All that’s missing is a child. When Janie, an abandoned six-year-old, turns up at their hospital, Christopher forms an instant connection with her, and he convinces Hannah they should take her home as their own.

After breaking or tying more than 60 records in hockey, it's no wonder that Wayne Gretzky is known as "The Great One". Born in Brantford, Ontario, on January 26, 1961, in a nation obsessed with the sport, he threw himself into the game practically from the time he first laced up a pair of skates. When he retired from the NHL in 1999, he had led several teams to Stanley Cup victories, competed in the Olympics, and changed the way hockey was played forever.

In this sequel to Shades of Light, Katherine Rhodes, the beloved director of the New Hope Retreat Center, finds her own grief tapped by Wren Crawford's struggles with depression and loss. Through a series of letters to Wren, Katherine reflects on the meaning of Christ's suffering and shares her own story of finding hope. How does one begin to live again under the crushing weight of grief? And how can healing come when there's so much left unresolved?

An informative and entertaining look at the world of the Internet’s favorite dermatologist, Put Your Best Face Forward offers essential information on skin care, whether you’re hitting adolescence or the middle years - including acne treatments, anti-aging advice, step-by-step tutorials, prevention, and tips.  

On October 1, 2015, Hurricane Joaquin barreled into the Bermuda Triangle and swallowed the container ship El Faro whole, resulting in the worst American shipping disaster in 35 years. No one could fathom how a vessel equipped with satellite communications and a sophisticated navigation system could suddenly vanish - until now. Relying on hundreds of exclusive interviews with family members and maritime experts, as well as the words of the crew members themselves - whose conversations were captured by the ship’s data recorder - journalist Rachel Slade unravels the mystery.

With the help of her rescue cat, Eddie, librarian Minnie Hamilton is driving a bookmobile based in the resort town of Chilson, Michigan. But she'd better keep both hands on the wheel, because it's going to be a bumpy ride.... Eddie followed Minnie home one day, and now she can't seem to shake the furry little shadow. But in spite of her efforts to contain her new pal, the tabby sneaks out and trails her all the way to the bookmobile on its maiden voyage. Before she knows it, her slinky stowaway becomes her cat co-pilot!