Your Brain's Not Broken
Strategies for Navigating Your Emotions and Life with ADHD
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Your Brain's Not Broken
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Narrateur(s):
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Suzie Althens
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Auteur(s):
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Tamara Rosier PhD
À propos de cet audio
If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
Anyone with ADHD - as well as anyone who lives with or loves someone with ADHD - will find here a compassionate, encouraging guide to living well and with hope.
©2021 Tamara Rosier (P)2021 eChristianVous pourriez aussi aimer...
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Informative and helpful
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I wish I had purchased the physical copy to see some of the charts and graphs.
Otherwise, great book which really explores biological aspects of ADHD and practical ways to cope with some of the symptoms of ADHD.
Narrator was Tough
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Needs better narration
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Finally understood my childhood differences
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