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1% Better Podcast

1% Better Podcast

Auteur(s): James Haggard Jay Cook
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À propos de cet audio

 "1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!2022 Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition
Épisodes
  • The Leverage Method: Outsource Your Health, Buy Back Time

    The Leverage Method: Outsource Your Health, Buy Back Time
    Sep 9 2025
    Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements
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    16 min
  • Hormones Vs Habits

    Hormones Vs Habits
    Sep 3 2025
    Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements
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    20 min
  • The High-Achiever’s Trap — Crushing It at Work, Falling Apart at Home

    The High-Achiever’s Trap — Crushing It at Work, Falling Apart at Home
    Aug 26 2025
    Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements
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    8 min
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