In this episode of the 3 Best Friends Podcast, we sit down with Amanda Ralph, founder of White Coat Aesthetics, to uncover the real truth behind Botox, fillers, and laser treatments. Amanda shares insider med spa secrets, how to achieve a natural look, and what to avoid when getting cosmetic injections. Learn the difference between Botox vs Dysport, the dangers of overfilled lips, and how radiofrequency treatments compare to lasers for darker skin tones. She also opens up about growing a successful aesthetics business, balancing motherhood, and building confidence through safe beauty practices. Whether you’re curious about anti-aging treatments, want the best skin care routine, or are researching injectables before your first appointment, this episode covers it all. Watch now to discover expert beauty tips, filler advice, and the science behind looking youthful and refreshed.

00:00 -Intro/Topics
01:28 - Nurse to Med Spa Owner: Career Journey
06:19 - Lip Filler Swelling Timeline & Aftercare
10:03 - Botox vs Dysport: Beginner’s Guide
12:14 - Overfilling Risks & When to Dissolve Filler
14:42 - Growing a Med Spa: Team, Marketing, Expansion
21:13 - Work–Life Balance Tips for Women Entrepreneurs
24:03 - Natural Look Plan: Botox, Biostimulators, Filler
31:05 - Laser vs Radiofrequency for Darker Skin
47:14 - Night Skincare: Retinoids, Exosomes, Red Light

The Denise Richards and Charlie Sheen divorce has taken the entertainment industry by storm, with many speculating on how it will all end up. Brittney is a certified Divorce Attorney and gives her professional opinion on the whole ordeal!

0:00 - Topic Overview
1:56 - Dining in Las Vegas
3:41 - Shopping at Love Shack Fancy
6:05 - Planning Bar mitzva's for Twins
8:00 - $20 or $200 for Kids??
14:40 - Bri's Forever Anniversary Trip
22:46 - Who Plans the Anniversary Shenanigans?
23:49 - The Family Org Chart
35:12 - Our Upcoming Trip
36:00 - Denise Richards Divorce (Divorce Lawyer Insight)
43:01 - 3 Best Friends Favorite New Shows
47:17 - 3 Best Friends Favorite Books

The Wild Collective (We Are The Wild Co). We dive into how a Vegas mom and lifelong fashion lover stumbled into licensed sportswear—starting with the Vegas Golden Knights—and built a national brand that now appears in stadiums across the country and major retailers like Target, Anthropologie, Free People, PacSun, Tillys, Fanatics, and Dick’s Sporting Goods.

In this conversation, Whitney shares:

The origin story: hotel merch on the Strip to Golden Knights gear, then chasing league licenses and landing an NFL Raiders collaboration

Why she pioneered unisex silhouettes in a market that underserved women, and how streetwear changed the playbook

How she uses LinkedIn to open doors with buyers, CEOs, and partners—and why she’s called the “LinkedIn queen”

B2B vs. DTC: selling in every stadium while growing e-commerce at wearethewildco.com

Work–life balance at startup scale: bringing her husband in as COO, building an 8+ person team, and planning growth around seasonal sports timelines

What’s next: expanding into non-licensed fashion, dream collabs (Stüssy, New Balance), and the possibility of a certain magical license on the horizon

Lightning round: favorite teams to design for, game-day style, and the cult-favorite JA cardigans that sell out in minutes

Subscribe for more interviews with millennial women who are crushing it at work and at home.

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Guest: The Wild Collective — wearethewildco.com

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