Episode: Failure

Failure: the word no one likes, but everyone lives with. In this episode, Coach Nick tackles failure head-on—not as something to avoid, but as a vital part of football and coaching. Whether it’s a missed rep, a bad read, or a mental misstep, failure is always part of the journey. The key? Learn from it. Nick shares how thoughtful questioning, reflection, and film review can turn every mistake into progress—and why, after 36 years of coaching, he’s come to embrace failure as the best teacher of all.

Key Points:

• Everyone fails—daily. It's part of growth, not a sign of weakness.
• Failure looks different for every player and position based on their role and skillset.
• Asking the right questions turns failure into insight.
• Coaches improve by understanding not just the mistake, but how it happened and how it was taught.
• There’s real joy in the lightbulb moments when players connect the dots from failure to learning.

If you want to get in touch, find me here:

Email: coachrockell@hotmail.com

Instagram: @coachrockell

X: @coachrockell

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/reakt-music/deep-stone

Hosted on Acast. See acast.com/privacy for more information.

Episode: RBs

Emotions run deep in football—for players, fans, and especially coaches. In this candid episode, Coach Nick talks about the role emotions play on the sidelines, how unchecked passion can become harmful, and why emotional control is one of the most critical tools a coach can develop. Drawing from personal lessons and hard-earned experience, he explores how to harness emotion to lead better, respond smarter, and stay present when your team needs you most.

Key Points:

• Emotions are a natural and powerful part of football, but coaches must learn to manage them.
• Coaching with the same emotional intensity you played with can be destructive.
• Emotional control allows for better decision-making, empathy, and leadership.
• Peaks and troughs of emotion drain energy—especially dangerous in critical game moments.
• Emotions can guide responses—whether it’s a correction, encouragement, or support—but only if they’re under control.
• Passion without control can come across as anger and cause lasting damage to players and coaches alike.

If you want to get in touch, find me here:

Email: coachrockell@hotmail.com

Instagram: @coachrockell

X: @coachrockell

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/reakt-music/deep-stone

Hosted on Acast. See acast.com/privacy for more information.

Episode: Questions

Coach Nick explores a game-changing tool for coaches: asking the right questions. Whether you’re dealing with a missed throw, a mental lapse, or just trying to stay calm on the sideline, asking clear, purposeful questions can transform your coaching style. Nick shares how shifting from reactive frustration to intentional curiosity helps players self-correct, stay focused, and grow in real time.

Key Points:

• Coaching through questions helps both players and coaches manage emotions and focus on improvement.
• Avoid “why” questions—they often lead nowhere. Use “what,” “where,” “when,” and “how” to guide reflection.
• Asking specific, technical questions helps players process and retain what happened.
• Over time, players will begin to self-coach using the same internal dialogue.
• Coaching questions foster next-play mentality and in-game learning.

If you want to get in touch, find me here:

Email: coachrockell@hotmail.com

Instagram: @coachrockell

X: @coachrockell

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/reakt-music/deep-stone

Hosted on Acast. See acast.com/privacy for more information.

Episode: Clout Coaching

Why do you coach? Coach Nick takes issue with the rise of “clout coaching”—coaching driven by social media likes, hype videos, and self-promotion instead of player development. He challenges coaches to be honest about their motivations and to lead with a real philosophy, not just a highlight reel. If your coaching is more about content than competition, it might be time for a reset.

Key Points:

• Coaches, like players, must know why they do what they do.
• Coaching for Instagram hype doesn’t serve the long-term development of players.
• Bold, unverified claims on social media often signal a lack of substance behind the scenes.
• If you’re not confident in sharing your real philosophy, it might be time to re-evaluate it.

If you want to get in touch, find me here:

Email: coachrockell@hotmail.com

Instagram: @coachrockell

X: @coachrockell

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/reakt-music/deep-stone

Hosted on Acast. See acast.com/privacy for more information.

Episode: Marmite

In this raw and reflective episode, Coach Nick tackles the tough truth many coaches eventually face: not everyone’s going to like you. He opens up about his own journey of self-awareness—coming to terms with a passionate, aggressive coaching style that doesn't land with everyone. From struggling to fit into new environments to finding peace in being unapologetically himself, this episode is a powerful reminder that great coaching starts with knowing who you are—and respecting who others are, too.

Key Points:

• The best coaches know themselves—and aren’t afraid of being polarizing.
• Trying to change who you are to win approval can hurt your health, happiness, and coaching.
• It’s better to find environments that align with your authentic self than to constantly self-edit.
• Acceptance goes both ways: great coaches not only accept themselves, but also accept players as they are.

If you want to get in touch, find me here:

Email: coachrockell@hotmail.com

Instagram: @coachrockell

X: @coachrockell

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/reakt-music/deep-stone

Hosted on Acast. See acast.com/privacy for more information.

Episode: RBs

In this episode, Coach Nick shines a spotlight on one of the most overlooked and under-coached positions in football: the running back. Drawing on years of experience coaching every position, he explains why RBs deserve more technical attention—especially in pass protection. From combine frustrations to developing his own drills and teaching techniques, Nick shares how elevating this role can make a major difference in both player performance and team success.

Key Points:

• Running backs are one of the most involved—and under-coached—positions on the field.
• Pass protection is often neglected but is crucial to a complete RB skill set.
• “Running backs will always lose in pass pro—but they have to lose predictably and slowly.”
• Teaching detailed pass pro techniques can reinvigorate players and elevate their game.

If you want to get in touch, find me here:

Email: coachrockell@hotmail.com

Instagram: @coachrockell

X: @coachrockell

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/reakt-music/deep-stone

Hosted on Acast. See acast.com/privacy for more information.

Episode: Getting Along

Coach Nick dives into the culture of coaching and what it really takes to thrive in a true football environment. With the rise of social media and shifting priorities, he reminds us that real football people understand the unwritten rules: nothing is personal, and coaching is about improvement—not ego. If you're aiming for a winning culture, you need thick skin, mutual respect, and a no-nonsense approach to communication.

Key Points:

• In successful football environments, communication gets direct, dense, and impersonal.
• You can't build a winning program by constantly worrying about offending someone.
• Stripped-down, business-like communication is a hallmark of both elite football teams and high-performing workplaces.

If you want to get in touch, find me here:

Email: coachrockell@hotmail.com

Instagram: @coachrockell

X: @coachrockell

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/reakt-music/deep-stone

Hosted on Acast. See acast.com/privacy for more information.

Episode: Sideline Coaching

This episode dives into an often-overlooked aspect of game-day coaching: what happens on the sideline. Coach Nick reflects on a pivotal lesson from decades ago—how powerful it is to immediately regroup with your unit after every drive. Whether it’s good or bad, the sideline is a critical space for learning, calming, and refocusing. Yet, in many places, coaches still stand back and watch the game like spectators. Nick challenges this mindset, emphasizing that coaching doesn’t stop when the play does.

Key Points:

• Effective sideline coaching means working, not watching.
• Regrouping your unit after each drive creates clarity, composure, and cohesion.
• Real-time feedback is most valuable when emotions and memories are fresh.
• Coordinators and position coaches must actively lead between possessions.

If you want to get in touch, find me here:

Email: coachrockell@hotmail.com

Instagram: @coachrockell

X: @coachrockell

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/reakt-music/deep-stone

Hosted on Acast. See acast.com/privacy for more information.