Page de couverture de 7 Good Minutes

7 Good Minutes

Auteur(s): Clyde Lee Dennis
Écouter gratuitement

  • Résumé

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
    Voir plus Voir moins
Épisodes
  • Wellbeing Wednesday: The Science of Happiness

    Wellbeing Wednesday: The Science of Happiness
    May 22 2024
    In today’s Wellbeing Wednesday segment of 7 Good Minutes, we delve into "The Science of Happiness."

    Explore the fascinating findings and methodologies that psychologists and researchers use to understand what truly makes us happy.

    Join us as we uncover the roles of genetics, environment, and personal choice in our overall happiness and discuss actionable strategies to enhance your daily joy and satisfaction.

    Learn how to apply scientific principles to improve your mood, relationships, and quality of life.

    Tune in for an enlightening discussion that could very well change the way you pursue happiness. Enjoy discovering what science says about living a fulfilled and joyful life.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
    Voir plus Voir moins
    5 min
  • 7 Good Minutes: Extra - Be mindful of your self-talk...

    7 Good Minutes: Extra - Be mindful of your self-talk...
    May 21 2024
    In today's episode of 7 Good Minutes: Extra, we delve into the profound impact of self-talk as highlighted by the quote, "Be mindful of your self-talk. It's a conversation."

    Explore how the words we whisper to ourselves shape our reality and influence our mental health.

    Join us as we uncover strategies to transform this internal dialogue into a powerful tool for personal growth.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
    Voir plus Voir moins
    1 min
  • The Art of Mindful Communication in Relationships

    The Art of Mindful Communication in Relationships
    May 21 2024
    In today’s episode of 7 Good Minutes, we delve into "The Art of Mindful Communication in Relationships."

    Discover the transformative power of intentional and thoughtful communication and how it can deepen your connections and resolve conflicts with understanding and respect.

    Join us as we explore practical tips and strategies for listening actively, speaking with empathy, and expressing yourself clearly and compassionately.

    Learn how to cultivate a communication style that not only strengthens your relationships but also fosters a more harmonious and supportive environment.

    Tune in to master the art of mindful communication and bring greater intimacy and understanding to all your relationships.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
    Voir plus Voir moins
    5 min
Psychologie Hygiene & Healthy Living Réussite
Voir plus Voir moins

Ce que les auditeurs disent de 7 Good Minutes

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.