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A Happier You Leads To A Healthier You

A Happier You Leads To A Healthier You

Auteur(s): Goddess Asha Mariama
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À propos de cet audio

 This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.Copyright Goddess Asha Mariama Développement personnel Hygiène et mode de vie sain Médecine alternative Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Episode 47- Part 2 Is what we_ve been taught about health and wellness correct_

    Episode 47- Part 2 Is what we_ve been taught about health and wellness correct_
    Jul 9 2025
    This is part two of my episode last week. This video and podcast. is all about talking about is everything that we’ve been taught about health and wellness actually correct, have we been wrong the whole entire time about what we thought health and wellness actually is. I’ve been having throat issues, as well as chronic pain, and allergies that came out of nowhere that I just cannot explain. And while going through these particular journeys that I’m going through medically, I have found some very fascinating things that contradict what we’ve been told about health and wellness that I decided I want to share on this platform. So I’m gonna be the guinea pig, and show whether or not my theory is right when it comes to weight loss, mental and psychological health, emotional health, and internal and external health if everything that we’ve been taught works or not. And this is not something that’s just for specific people, this is gonna be for everybody. Let’s see how this turns out.
    � New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    50 min
  • Episode 46 - Part 1 Is what we have been taught about health and wellness really correct?

    Episode 46 - Part 1 Is what we have been taught about health and wellness really correct?
    Jul 1 2025
    This video is all about talking about is everything that we’ve been taught about health and wellness actually correct, have we been wrong the whole entire time about what we thought health and wellness actually is. I’ve been having throat issues, as well as chronic pain, and allergies that came out of nowhere that I just cannot explain. And while going through these particular journeys that I’m going through medically, I have found some very fascinating things that contradict what we’ve been told about health and wellness that I decided I want to share on this platform. So I’m gonna be the guinea pig, and show whether or not my theory is right when it comes to weight loss, mental and psychological health, emotional health, and internal and external health if everything that we’ve been taught works or not. And this is not something that’s just for specific people, this is gonna be for everybody. Let’s see how this turns out.

    🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5...

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    Voir plus Voir moins
    32 min
  • Episode 45 - A Happier You Leads To A Healthier You When It Comes To Your Spiritually and Overall Health and Wellness.

    Episode 45 - A Happier You Leads To A Healthier You When It Comes To Your Spiritually and Overall Health and Wellness.
    Jun 23 2025
    I was having technical difficulties when doing this podcast. So I redid the podcast. There is a part two to this episode on my other podcast Finding Your Inner Peace and Tranquility Podcast. In this episode, I’m gonna be disgusting how your spiritual, mental, psychological, physical health external and internally, and emotional I’ll go hand-in-hand when it comes to your health and wellness. How spiritual and overall health and wellness go hand-in-hand. However, when it comes to healing and recovery, you’re gonna have to be spiritually heal healed in order to be externally, and internally healthy? How a lot of people go against God by doing the wrong thing which in terms impacts and affects your overall health and wellness. How doing the right thing spiritually, and making better choices and decisions when it comes to your actions and behavior, will help you to be way more healthier, externally, and internally, and your well-being will be better? How what people say and think about you would not only mess with your mental health is when it comes to your insecurities flaws, imperfections, disabilities, and things that you’ve done in your past, psychologically, but it will always also affect your overall health and wellness, externally and internally? So whatever happens to you mentally, psychologically, will also affect you emotionally, spiritually, and your overall health and wellness?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    15 min

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