Épisodes

  • Episode 47- Part 2 Is what we_ve been taught about health and wellness correct_

    Episode 47- Part 2 Is what we_ve been taught about health and wellness correct_
    Jul 9 2025
    This is part two of my episode last week. This video and podcast. is all about talking about is everything that we’ve been taught about health and wellness actually correct, have we been wrong the whole entire time about what we thought health and wellness actually is. I’ve been having throat issues, as well as chronic pain, and allergies that came out of nowhere that I just cannot explain. And while going through these particular journeys that I’m going through medically, I have found some very fascinating things that contradict what we’ve been told about health and wellness that I decided I want to share on this platform. So I’m gonna be the guinea pig, and show whether or not my theory is right when it comes to weight loss, mental and psychological health, emotional health, and internal and external health if everything that we’ve been taught works or not. And this is not something that’s just for specific people, this is gonna be for everybody. Let’s see how this turns out.
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    50 min
  • Episode 46 - Part 1 Is what we have been taught about health and wellness really correct?

    Episode 46 - Part 1 Is what we have been taught about health and wellness really correct?
    Jul 1 2025
    This video is all about talking about is everything that we’ve been taught about health and wellness actually correct, have we been wrong the whole entire time about what we thought health and wellness actually is. I’ve been having throat issues, as well as chronic pain, and allergies that came out of nowhere that I just cannot explain. And while going through these particular journeys that I’m going through medically, I have found some very fascinating things that contradict what we’ve been told about health and wellness that I decided I want to share on this platform. So I’m gonna be the guinea pig, and show whether or not my theory is right when it comes to weight loss, mental and psychological health, emotional health, and internal and external health if everything that we’ve been taught works or not. And this is not something that’s just for specific people, this is gonna be for everybody. Let’s see how this turns out.

    🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5...

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    32 min
  • Episode 45 - A Happier You Leads To A Healthier You When It Comes To Your Spiritually and Overall Health and Wellness.

    Episode 45 - A Happier You Leads To A Healthier You When It Comes To Your Spiritually and Overall Health and Wellness.
    Jun 23 2025
    I was having technical difficulties when doing this podcast. So I redid the podcast. There is a part two to this episode on my other podcast Finding Your Inner Peace and Tranquility Podcast. In this episode, I’m gonna be disgusting how your spiritual, mental, psychological, physical health external and internally, and emotional I’ll go hand-in-hand when it comes to your health and wellness. How spiritual and overall health and wellness go hand-in-hand. However, when it comes to healing and recovery, you’re gonna have to be spiritually heal healed in order to be externally, and internally healthy? How a lot of people go against God by doing the wrong thing which in terms impacts and affects your overall health and wellness. How doing the right thing spiritually, and making better choices and decisions when it comes to your actions and behavior, will help you to be way more healthier, externally, and internally, and your well-being will be better? How what people say and think about you would not only mess with your mental health is when it comes to your insecurities flaws, imperfections, disabilities, and things that you’ve done in your past, psychologically, but it will always also affect your overall health and wellness, externally and internally? So whatever happens to you mentally, psychologically, will also affect you emotionally, spiritually, and your overall health and wellness?

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    15 min
  • Episode 43- My Conversation With Jenae D’Alessio The Founder Of Skinny Weed.

    Episode 43- My Conversation With Jenae D’Alessio The Founder Of Skinny Weed.
    Jun 15 2025
    In this episode, I will be having a conversation with Jenae D’Alessio, who is the owner of Skinny Weed. A little about Jenae, she is a trailblazer in women’s health and beauty, dedicated to empowering women through natural products. As founder of Neo Sensual, Jenae promotes sexual health and skincare, leveraging CBD’s transformative benefits. With a background in beauty and a passion for holistic wellness, she’s built a strong reputation in the cannabis industry. Jenae is also an award-winning actress, former news anchor, and founder of SkinnyWeed, a groundbreaking nano-encapsulated appetite suppressant. Known for creating impactful collaborations, she embodies a boss woman spirit, leading the way in wellness and beauty. Jenae’s personal motto is, “Nothing tastes as good as SkinnyWeed feels.” She is also a proud mother to Lucas Altschwager, a UCSB Graduate. I am so looking forward to having this conversation with her as far as getting to know her and about her products. And her success journey of how she became the woman that she is today, through all of her trials and tribulations. I hope you guys learn from this conversation. And please go check out her website. https://calyfx.com/, and https://neosensuality.com/

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    52 min
  • Episode 42- My conversation with Dr_ Rothchild about the Red Light Therapy 2

    Episode 42- My conversation with Dr_ Rothchild about the Red Light Therapy 2
    Jun 9 2025
    on this podcast episode, I will be speaking to Dr. Carl rock child about the red light therapy that is revolutionizing health and wellness when it comes to disease, illnesses, chronic pain, and many other health and wellness issues that are affecting millions of people. He is the founder of Trifecta Light Bed. And we talk about the benefits of the Trifecta Light Bed, and how it has helped so many people. He is also a chiropractor and an author of the red light therapy. Here are the link to some information about the bed and the red light therapy. The link is below. https://drive.google.com/file/d/1k_QtpeWrIVuGhB0zqwPeQpNLVPemshy2/vie

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    54 min
  • Episode 41- How what you choose to consumed determines your health and wellness_ 2

    Episode 41- How what you choose to consumed determines your health and wellness_ 2
    Jun 8 2025
    In this episode, I’m gonna be discussing how what you choose to consume and acknowledge based on what the five senses bring to you, impacts and affects your health and wellness internally and externally, based upon the choices, action, behavior, decisions that you do and make. How when you make the wrong choices, behavior, actions, and decisions will impact your body internally and externally in a negative way that could shorten your life, make him ill, sick, depressed, anxiety, addictions, codependency, disabilities, and more that is not good for us long-term when it comes to the longevity of our lives. How the way we live our lives, and the choices, decisions, actions and behavior determines how long we are going to be on this earth and live?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    47 min
  • Episode 41- How what you choose to consumed determines your health and wellness_

    Episode 41- How what you choose to consumed determines your health and wellness_
    Jun 2 2025
    In this episode, I’m gonna be discussing how what you choose to consume and acknowledge based on what the five senses bring to you, impacts and affects your health and wellness internally and externally, based upon the choices, action, behavior, decisions that you do and make. How when you make the wrong choices, behavior, actions, and decisions will impact your body internally and externally in a negative way that could shorten your life, make him ill, sick, depressed, anxiety, addictions, codependency, disabilities, and more that is not good for us long-term when it comes to the longevity of our lives. How the way we live our lives, and the choices, decisions, actions and behavior determines how long we are going to be on this earth and live? 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5...

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    47 min
  • Episode 40-The Truth About The Ups and Downs Of Weight Loss And Health and Wellness_ (2)

    Episode 40-The Truth About The Ups and Downs Of Weight Loss And Health and Wellness_ (2)
    May 25 2025
    In this live episode, I will discuss the ups and Downs of losing weight and other health and wellness issues, such as diseases and illnesses. It's not just about losing weight, dieting, exercising, eating right, and plastic surgery; it is about maintaining the weight loss and better health and wellness.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    42 min