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A Student of Leadership - Where Great Leaders are Made, One Habit at a Time!

A Student of Leadership - Where Great Leaders are Made, One Habit at a Time!

Auteur(s): Robert Adams
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À propos de cet audio

Welcome to A Student of Leadership MICRO podcast, powered by UniPro Foodservice and our Leadership Development Program. I’m Rob Adams, your host and guide on this journey into the habits, routines, and behaviors that define exceptional leadership. Whether you’re stepping into your first food industry leadership role or refining your craft as a seasoned senior leader, this MICRO podcast is designed for you. Leadership is not a destination. It’s a practice. Over 25+ years of food industry leadership experience, I’ve learned that leadership is continually evolving, challenging yourself, and adopting small, deliberate actions that inspire trust, loyalty, and extraordinary results. My passion for leadership development has led me to the groundbreaking work of a behavioral approach. Join us and share with five other people who could benefit from this education. A Student of Leadership - Where Great Leaders are Made, One Habit at a Time!Copyright 2025 - A Student of Leadership, LLC Développement commercial et entrepreneuriat Développement personnel Entrepreneurship Gestion et leadership Réussite Économie
Épisodes
  • Episode 39 - Wellness & Burnout Prevention
    Nov 18 2025

    In this conversation, Robert Adams delves into the often-overlooked topic of burnout, particularly in the food service industry. He emphasizes the difference between corporate burnout and the human experience of exhaustion that creeps in slowly. Adams discusses the importance of passion in food service and how it can lead to burnout without proper rest. He advocates for leaders to take proactive measures to prevent burnout by modeling healthy boundaries and normalizing rest, highlighting that tired individuals merely survive rather than thrive.

    Takeaways

    Burnout is often overlooked in discussions about wellness.

    The human experience of burnout is different from corporate narratives.

    Passion in food service can lead to exhaustion without rest.

    Effective leaders prevent burnout by design.

    Modeling healthy boundaries is crucial for preventing burnout.

    Normalizing rest is essential in high-pressure environments.

    Tired individuals do not grow; they merely survive.

    Burnout creeps in slowly, affecting energy levels.

    Addressing burnout requires a cultural shift in organizations.

    Leaders play a key role in fostering a healthy work environment.

    Titles

    The Hidden Cost of Passion: Understanding Burnout

    Burnout in the Food Service Industry

    Sound bites

    "I want to talk about something we don't talk about enough."

    "They model healthy boundaries, they normalize rest."

    "Tired people don't grow, they survive."

    Chapters

    00:00 The Importance of Showing Up

    00:23 Sustainable Leadership Practices

    00:34 Encouraging Team Wellbeing

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    8 min
  • Episode 38 — Sustainable Leadership Practices in Foodservice
    Nov 11 2025

    In this episode, Rob Adams discusses the concept of sustainable leadership, emphasizing the importance of long-term thinking and decision-making that benefits not just immediate results but also future outcomes. He shares insights from Sweetgreen's approach to sustainability and encourages leaders to model responsible behavior, connect their teams to a greater purpose, and recognize integrity in decision-making. The episode concludes with a challenge for listeners to consider the long-term implications of their decisions.

    Takeaways

    Leadership starts with what you choose to do right where you are.

    Sustainable leadership includes behavioral sustainability for long-term team thriving.

    True sustainability involves making decisions that benefit the future.

    Sweetgreen integrates sustainability into their culture and leadership training.

    Leaders should ask how decisions impact people and community, not just numbers.

    Companies leading with purpose outperform others in engagement and trust.

    Modeling sustainability begins with asking if decisions make sense long-term.

    Connecting people to purpose enhances their understanding of impact.

    Recognizing responsible actions fosters integrity and long-term thinking.

    Leadership grows when we learn together.

    Sound bites

    "Sustainability is a mindset."

    Chapters

    00:00 Welcome to the Leadership Table

    00:50 Understanding Sustainable Leadership

    03:12 Implementing Sustainable Practices in Leadership

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    7 min
  • EPISODE 37 — Inclusive Leadership in Foodservice
    Nov 4 2025

    Summary

    In this episode, Rob Adams discusses the significance of inclusive leadership in fostering a strong workplace culture, particularly in the food service industry. He emphasizes that leadership is not just about authority but about making every team member feel valued and heard. Through practical examples and actionable steps, he illustrates how inclusive practices can enhance team engagement and performance. The episode concludes with a leadership challenge to encourage listeners to actively seek diverse perspectives in decision-making.

    Takeaways

    Leadership doesn't begin when the meeting starts.

    Inclusive leadership is about everyday habits.

    When people feel included, they contribute more.

    Panera Bread's initiatives show the power of inclusion.

    Inclusion is about who gets heard, not just who's present.

    Teams with inclusive leaders perform better.

    Ask before you answer to encourage dialogue.

    Amplify quieter voices to show their value.

    Follow up on input to demonstrate commitment to inclusion.

    Invite diverse perspectives to enhance decision-making.

    Titles

    The Power of Inclusive Leadership

    Building Stronger Teams Through Inclusion

    Sound bites

    "Ask before you answer."

    "Real leaders, real growth."

    "We're here. We're inclusive."

    Chapters

    00:00 Introduction to Leadership and Inclusion

    00:57 The Importance of Inclusive Leadership

    02:58 Practical Steps for Inclusive Leadership

    03:57 Leadership Challenge and Conclusion

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    7 min
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