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ADHD Brains In Business Show

ADHD Brains In Business Show

Auteur(s): Kim Raine
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À propos de cet audio

The ADHD Brains in Business Show is a bold, infotaining podcast designed for neurodivergent business owners who are ready to unmask and do business their way.

Hosted by Kim Raine, ADHD Business Coach, author of Square Pegs, founder of The Neurodiversity Training Academy and creator of the ADHD Business Collective, the show is a mix of solo episodes and expert interviews that blend real talk, practical strategies, and honest emotion.

From productivity hacks and burnout recovery to marketing with executive dysfunction and managing hormones while managing a business, no topic is off-limits because when you’ve got ADHD, building a successful business means thriving in life, too.

The tone is high-energy, warm, perfectly imperfect, and deeply validating for late-diagnosed ADHDers, especially women and entrepreneurs who’ve spent years going around in circles, doubting themselves, or wondering why the usual business advice never worked.

The show’s goal is to raise awareness, build community, and drive meaningful change for neurodivergent entrepreneurs and the professionals who support them. Episodes are packed with mindset shifts, motivational stories, and practical tools that listeners can apply immediately, so they come away feeling seen, supported, and empowered to build the life and businesses they truly deserve.



About Kim Raine


Kim Raine is an ADHD Author, Coach, and Educator who has spent the last 20 years running successful coaching businesses.

Her mission is to empower neurodivergents to find confidence, clarity, and success in mind, body, and business through a holistic blend of health and mindset coaching that helps them rediscover who they are after a lifetime of masking and misunderstanding.

Her frameworks help them rewrite the stories they’ve told themselves while living with undiagnosed ADHD, so they can grow their businesses with systems and strategies that work with their brains and their energy.

She is the founder of The Neurodiversity Training Academy, which specialises in ICF and CPD-accredited ADHD coach training.

Focused on real-world impact, the Academy equips students with the skills, tools, and confidence to support neurodivergent clients using Kim’s proven coaching frameworks and values-led, holistic approach.

They also partner with businesses to deliver employee training that promotes meaningful neuroinclusion in the workplace.

Diagnosed later in life, Kim has become a leading voice in the neurodivergent entrepreneur space.

She is the author of Square Pegs: A Book of Self-Discovery for Women with ADHD, founder of the Neurodiversity Training Academy, The ADHD Business Collective, and host of The ADHD Brains in Business Show podcast, a lively, perfectly imperfect space where motivation meets mindset, and messy action beats no action every time.

Hosted on Acast. See acast.com/privacy for more information.

Kim Raine Gestion et leadership Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Économie
Épisodes
  • 002 ADHD: The Things You Need to Know

    002 ADHD: The Things You Need to Know
    Aug 11 2025

    In this deep dive episode, Kim sets the record straight on what ADHD really is, beyond the TikToks, memes, and stereotypes. Whether you’ve been newly diagnosed or love someone with ADHD, this episode unpacks the science, the misconceptions, and the emotional impact behind living with a neurodivergent brain.


    Kim shares personal reflections, expert insights, and real-life examples to help you better understand ADHD’s complexities, from emotional regulation to executive function, hormone links, motivation struggles, and the infamous deadline dance.


    Takeaways

    • ADHD is a complex brain difference influenced by genetics and environment.
    • Emotional regulation is a significant aspect of ADHD that is often overlooked.
    • ADHD can lead to a 30% developmental delay in executive functioning.
    • The motivational machinery in an ADHD brain is structurally challenged.
    • Situational variability can lead to misunderstandings about ADHD behavior.
    • ADHD is not a reflection of intelligence but of emotional maturity.
    • Hormonal changes can exacerbate ADHD symptoms, particularly in women.
    • Procrastination in ADHD is often a result of a lack of interest, not a lack of care.
    • Understanding ADHD can help change the internal narrative from shame to self-acceptance.
    • Recognising that ADHD affects neurotransmitter levels can help in managing symptoms.


    Website: https://kimraine.com/


    Social handles:

    https://www.instagram.com/entrepreneursadhdcoach/

    https://www.linkedin.com/in/kimraine/

    https://www.facebook.com/groups/adhdbrainsinbusiness

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    21 min
  • 001 You Don't Have to Be Great to Start!

    001 You Don't Have to Be Great to Start!
    Aug 4 2025

    After years of procrastination, perfectionism, and overthinking, Kim finally hits “record” on her long-dreamed-of podcast. This raw and real first solo episode is a celebration of messy action and doing the damn thing especially when you have ADHD.


    Kim explores why starting is so hard, how perfectionism and fear of judgment hold us back, and why confidence only comes from action. Whether you're delaying a podcast, a post, or a big move in your business, this pep talk will remind you that done is better than perfect. You don’t have to be great to start, but you have to start to be great.


    Takeaways

    • Getting started is the hardest part, especially for those with ADHD.
    • You don't have to be perfect to start; just take action.
    • Perfectionism can paralyse us and prevent progress.
    • Confidence comes from taking action, not waiting to feel ready.
    • Identify where you are stalling and take the first step.
    • Fear of judgment often comes from a few individuals, not everyone.
    • Celebrate small achievements to build momentum.
    • Taking messy action is better than waiting for the perfect moment.
    • Your comfort zone expands as you take risks and try new things.
    • Start now, because your future self will thank you.


    Website: https://kimraine.com/


    Social handles:

    https://www.instagram.com/entrepreneursadhdcoach/

    https://www.linkedin.com/in/kimraine/

    https://www.facebook.com/groups/adhdbrainsinbusiness

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    17 min
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