Social media wants you distracted. The world wants you chasing things that don’t matter. In this episode of According To Men, Chris and Eric expose how social media has become one of the most deceptive vices men face today—disguised as “valuable” but built to keep you weak, distracted, and addicted. They dive into how people unknowingly create idols and false gods out of fame, money, and material things, and how chasing those goals clouds your vision and purpose. They also talk about the power of minimalism—why stripping away the noise may be exactly what you need to finally move forward.

If you want to grow into the man you’re meant to be, it starts in the mind. In this episode of According To Men, Chris and Eric talk about the mental preparation needed to refine yourself, break free from destructive habits, and build powerful new ones. They also dive into the hard truth—cutting off bad habits often means cutting off relationships, and that’s a price many aren’t willing to pay. Lastly, they speak on why failing to act on good advice doesn’t just hurt you—it damages the trust and respect of those who believe in you.

Success isn't handed to you-it's earned. In this episode of According to Men, Chris and Eric break down the hard truth: nothing in life is deserved, only earned through effort, discipline, and action. They also take on the modern addition to video games and why wasting hours in a digital world is stealing your real-world potential. Finally, they dive into how finding your purpose isn't about overthinking-it's about taking action, trying new things, and letting experience shape your direction.

The way you communicate shapes your relationships, your leadership, and your legacy. In this episode of According To Men, Chris and Eric break down why communication is everything in relationships, how overusing sarcasm can become a vice, and why true leaders must practice what they preach. They also dive into how their faith has fueled massive growth, historical examples of men’s innate nature, and the power of owning your decisions—no excuses, no deception.

Artificial intelligence is changing the world—but not always for the better. From AI-generated porn to social media algorithms designed to keep you addicted, men are being targeted and weakened without even realizing it. In this episode of According To Men, Chris and Eric expose the dangers of AI as it relates to porn, social media, and vices, and discuss how men can take back control by channeling their energy and emotions with discipline.

A strong brotherhood isn’t just good for your mindset—it’s scientifically proven to boost testosterone, fuel healthy competition, and drive personal achievement. In this episode of According To Men, Chris and Eric dive into studies on why surrounding yourself with strong men makes you stronger, how genetics and history shape a man’s perspective on choosing a partner, and the importance of finding the right mentors.

Real men don’t coddle their friends—they challenge them. If you see potential in someone, it’s your responsibility to call them UP (not out) on their excuses and weaknesses, not enable them. In this episode of According To Men, Chris and Eric get brutally honest about why men need to speak the hard truth, eliminate weakness from their circle, and stop living in the past.

Do you feel like you’re spinning your wheels in life—stuck in the same routine, unmotivated, and unsure of how to move forward? You’re not alone. In this episode of According To Men, Chris and Eric break down why so many men feel trapped in mediocrity and what it takes to break free.