• I Am Enough | Breaking Free From Blame, Shame, and Emotional Punishment
    Nov 18 2025

    In this deeply personal episode of After the Divorce, Uldean opens up about the hidden pain behind her marriage — the financial loss that cracked the foundation, the emotional punishment that followed, and the journey from guilt and self-blame to truth and freedom.

    Through counselling, faith, and clarity, she discovered life-changing truths about emotional responsibility, infidelity, identity, and worth. If you’ve ever been blamed for someone else’s brokenness, this episode will remind you:

    You didn’t cause their wounds — you only revealed where they still hurt.

    This is an episode about healing, reclaiming your value, and finally knowing…

    you were enough all along.



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    20 min
  • UNFRIENDING: Hard-times Real Who Is For You
    Nov 13 2025

    When my marriage ended, I didn’t just lose a husband — I lost friends, family connections, and even parts of my community. In this episode, I open up about how divorce revealed who was truly for me and who was simply there for the good times.


    I share the lessons I learned about discernment, loyalty, and the quiet strength it takes to walk away from relationships that no longer serve your peace. Hard times have a way of uncovering truth — and while that truth can be painful, it also brings freedom, clarity, and the courage to start again.



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    17 min
  • Who Am I After Divorce? Losing & Rebuilding My Identity!
    Nov 11 2025

    In Episode 5 of Life After Divorce podcast, I open up about what it felt like to lose my identity after 14 years of marriage and how I began to rebuild myself in a new country. From feeling lost and codependent to slowly discovering my passions, strengths, and independence, this episode is a raw and honest look at rediscovering who you are after divorce.

    If you’re navigating separation, starting over, or wondering how to find yourself again, this story offers hope, practical insight, and reassurance that you’re not alone.

    Listen as I share:

    • How divorce left me feeling like a stranger to myself

    • Why trying to recreate my old self didn’t work

    • The slow process of creating a new identity

    • Lessons learned about boundaries, self-worth, and inner peace


    Subscribe for more weekly reflections on healing, growth, and thriving after divorce

    New episode drops every Monday!

    I love you for watching🫶🏽

    I Am ULDean


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    15 min
  • 🎧 She Is Not Me – Rebuilding a Fractured Self-Image
    Nov 6 2025

    In this episode, I get real about something many women face after divorce — learning to love the woman in the mirror again.

    When my marriage ended, I struggled with my body image, weight gain, and the habit of comparing myself to my ex’s new partner. It left me feeling unattractive and unworthy. But through counseling, self-care, and faith, I slowly began rebuilding my confidence and discovering that healing starts when I stop comparing and start loving myself again.

    This episode is a reminder that I’m not in competition with anyone — and neither are you. What we carry is unique, powerful, and deeply valuable.

    💛 She is not me… and that’s my power.


    ✨ New episodes of After the Divorce drop every Monday.

    Listen on Spotify, Apple Podcasts, or YouTube — just search After the Divorce!

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    14 min
  • Loosing and Rebuilding my Identity After The Divorce
    Oct 26 2025

    In Episode 5 of After The Divorce podcast, I open up about what it felt like to lose my identity after 14 years of marriage and how I began to rebuild myself in a new country. From feeling lost and codependent to slowly discovering my passions, strengths, and independence, this episode is a raw and honest look at rediscovering who you are after divorce.

    If you’re navigating separation, starting over, or wondering how to find yourself again, this story offers hope, practical insight, and reassurance that you’re not alone.

    Listen as I share:

    • How divorce left me feeling like a stranger to myself

    • Why trying to recreate my old self didn’t work

    • The slow process of creating a new identity

    • Lessons learned about boundaries, self-worth, and inner peace

    Subscribe for more weekly reflections on healing, growth, and thriving after divorce

    New episode drops every Monday!

    I love you for watching🫶🏽

    I Am ULDean



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    15 min
  • Facing The Hard Truth: No One Is Coming To Rescue You🥹
    Oct 20 2025

    In this episode of After the Divorce, I’m sharing one of the most powerful lessons I’ve learned on my journey — no one is coming to rescue you.

    When my marriage ended, I felt completely alone. The person who once looked at me with love now barely spoke to me, and I found myself trying to fill that emptiness — through relationships, distractions, and the hope that someone else could make it all better. But the truth is, healing doesn’t come from someone saving you. It comes from realizing you can save yourself.

    In this heartfelt conversation, I talk about what it was like moving to a new country as a single mom, struggling to rebuild, and learning to find strength in my own independence. I share how faith, healing, and time helped me stop waiting to be rescued — and instead become the hero in my own story.

    If you’re feeling lost after divorce, craving love, or wondering when life will start to feel normal again, this episode will remind you that your new beginning starts with you. You’re not broken — you’re becoming. 🌿




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    16 min
  • A Season of Tears 🥹 - Waterlane💦
    Oct 17 2025

    In this deeply personal episode, I revisit Water Lane — the path I once walked in tears after my divorce. It became both a place of heartbreak and healing. I share how every tear shed on that road brought me closer to surrender, freedom, and self-discovery.

    From the exhaustion of starting over as a new immigrant and single mother, to hearing God’s quiet whisper — “Rest. This season is not punishment; it is restoration.” — this episode is about finding grace in grief and strength in surrender.

    Nina Simone once said surrender isn’t defeat, it’s freedom. Through my own journey, I’ve come to see how letting go opened the door to healing, peace, and purpose.

    If you’re navigating life after divorce, loneliness, or a season of change, this story will remind you that even your tears have purpose — and that healing, though slow, always comes.

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    12 min
  • After The Divorce: Holidays Are Not The Same
    Oct 14 2025

    In this episode of After the Divorce, I talk about how hard and lonely holidays can feel after separation. From those early years of deep sadness to slowly finding gratitude again, this is a reminder that healing takes time — and it’s okay if your celebrations look different now.

    Happy Thanksgiving, Canada — may you find peace, comfort, and something to be thankful for, even in the chaos.

    ______________________

    #AfterTheDivorce #Thanksgiving #DivorceHealing #LifeAfterDivorce #SingleMomJourney #NewBeginnings #Gratitude #HealingJourney #CanadianThanksgiving

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    9 min