What if your ambition never really left — it was just waiting for you to notice it again? In this conversation, you’ll hear how one grandmother discovered the joy of self-awareness, learned to rethink her thoughts, and stepped into possibilities she never imagined after 50.

🎧 Inside this episode, you’ll discover:

• Why self-awareness brings joy — and how noticing your thoughts changes everything.
• How ambition never truly leaves — it simply waits for you to bring it forward in a new season of life.
• What can happen when you rethink what’s possible — even if you’ve never considered business, passion projects, or bold new chapters before.

✨ If this conversation sparks something in you, let’s keep it going.

Visit Sue at stoutconnectionscoaching.com
Visit Debi at agingflipped.com

and share what possibility you’re rethinking for yourself today.

agingflipped.com for more resources on aging with ease and more fulfillment.

Even after changing her relationship with alcohol and learning to ask for help, Debi shares how she still treated her body like a burden. This episode invites listeners to slow down, listen inward, and begin a more compassionate partnership with the body that’s carried them this far.

With personal stories, client breakthroughs, and tangible mindset tools, this conversation is for any woman who’s tired of managing her body—and ready to honor, nourish, and reconnect with it.

Why many women in their grandmotherhood years feel disconnected from their bodies

How years of diet culture and hustle conditioning erode body trust

The difference between control and collaboration

A real-life Climb Sequence story about shifting from “my body is falling apart” to “my body still shows up for me”

A simple mirror exercise to start rebuilding your relationship with your body today

“I didn’t want to fix my body—I wanted to partner with her again.”

“Your body isn’t behind. She’s been showing up for you all along.”

“These aren’t surface-level questions. They’re sacred invitations.”

agingflipped.com for more resources on aging with ease and more fulfillment.

Key Takeaways:

• Understanding The Wings: Internal support (mindset) and external support (people, tools, systems)
• Five types of support: Emotional, Mental, Practical, Spiritual, and Reciprocal support
• Breaking free from the "do it all" mindset that many women were taught

Notable Quote:

"You're not too much to carry. You're just too valuable to carry it all alone."

Resources Mentioned:

• Visit agingflipped.com/easier to explore your next steps
• The Climb Sequence Journal (mentioned in client success story)

Connect & Continue:

Ready to explore what could feel easier? Visit agingflipped.com/easier for a pressure-free conversation about your journey.

agingflipped.com for more resources on aging with ease and more fulfillment.