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Aligned Heart

Aligned Heart

Auteur(s): Misty Springer
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À propos de cet audio

 Welcome to Aligned Heart—a podcast and sacred space for the woman who’s ready to live on her terms, align with her heart, and step fully into her purpose. I know what it’s like to feel the call in your heart but still feel stuck—confused, overwhelmed, and unsure of how to bring your vision to life. I was there too, until I finally stopped searching outside myself and tuned inward. That’s when everything changed. When I truly claimed my unique gifts and awakened to my Divine Potential, clarity came rushing in. The confusion quieted, and confidence took its place. Aligned Heart is more than a podcast. It’s a space for you to come home to yourself—to align your energy, awaken to The Truth of who you are, and find the answers that have been within you all along. Through my signature process—Awake, Aware, and Aligned—you’ll gain the clarity, confidence, and soul-led action steps to show up as the woman you know in your heart you’re designed to be. This is your time. Your purpose is calling. Let’s walk this path together. I would love to connect with you. For daily tips, inspiration and free stuff visit me at www.mistyspringer.com Instagram and Facebook: @MistySpringerCoachingCopyright 2025 Misty Springer Développement personnel Gestion et leadership Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Économie
Épisodes
  • Meditation: Bloom Confidence

    Meditation: Bloom Confidence
    Sep 17 2025

    This guided practice invites you to ground into your body and create a safe inner space for expansion. You’ll reconnect with a time when you felt empowered, turning up the volume on your inner truth—the voice of confidence. Along the way, you’ll also welcome the quieter voice of doubt with compassion, learning to greet every part of yourself with gratitude, forgiveness, and love. As you release judgment, you’ll feel love expand within your body, allowing confidence to bloom naturally from the inside out

    Ready to Go Deeper?

    If you're feeling called to explore what’s keeping you stuck—and how to finally move forward—I’d love to support you. Book a free consult call with me here: https://www.mistyspringer.com/consult

    Want more?

    Check out my website for more meditations, breathwork, and free resources at

    https://www.mistyspringer.com/
    Voir plus Voir moins
    13 min
  • Bloom Confidence: Even when it feels like nothing is working

    Bloom Confidence: Even when it feels like nothing is working
    Sep 17 2025
    It’s easy to feel confident when life is going well and success feels close at hand. But what about the moments when doubt is louder than belief, and the evidence around you looks more like failure than progress?In this episode, I explore what true confidence looks like—not the kind tied to numbers, results, or outside approval, but the kind that comes from a deep trust in yourself and your divine potential.I share stories from working with women who are navigating growth, whether building heart-centered businesses or reshaping their relationship with food and body. Both journeys often reveal the same truth: if confidence depends on outward measurements—clients, income, or the number on a scale—it will always feel fragile.Together we’ll unpack:
    • Why outward definitions of success often fail us.
    • How unmet expectations can actually reveal your true desires.
    • The role of “spiritual grit” in staying the course when things feel hard.
    • How to shift from discouragement into a higher vibration without forcing toxic positivity.
    • The practice of forgiveness, detangling from past stories, and creating forward momentum.
    • Why unconditional love and acceptance are the foundation of lasting confidence.

    Confidence isn’t something you earn after you’ve achieved your goals. It’s something you claim now, by knowing you are enough in this moment. When you shine your light on truth, gratitude, and love, you move forward with clarity, alignment, and trust.

    Limiting Belief Breakthrough Sessions

    If you feel the nudge to step deeper into this work, I currently have five spots open on my schedule. I’m offering three breakthrough sessions for $600—a significant discount. Let’s break through what is holding you back from showing up and taking action on your dreams. So that you create the impact and income you know you are capable of.

    You can sign up directly with the link or message me with any questions.

    https://mistyspringercoaching.myflodesk.com/special


    Want more?

    Check out my website for more meditations, breathwork, and free resources at

    https://www.mistyspringer.com/
    Voir plus Voir moins
    31 min
  • Ordinary and Extraordinary: From Chronic Pain to Coaching with Love | An Interview with Jacque Sorenson

    Ordinary and Extraordinary: From Chronic Pain to Coaching with Love | An Interview with Jacque Sorenson
    Sep 10 2025

    What does it look like to move from a decade of being bedridden with chronic pain to coaching other women in their own healing?

    This week on the podcast, I’m joined by Jacque Sorenson, a woman whose story reminds us that life can be both ordinary and extraordinary.

    Jacque spent ten years battling debilitating pain that left her feeling hopeless. Yet, her journey led her to discover the mind-body connection, the power of healing with love, and a deep truth: pain can be an invitation to pay attention inside now.

    In this episode, we explore:

    • How tragedy can be transformed into triumph
    • The role of love in creating physical relief from chronic pain
    • What it means to listen to the first voice—the truth of who we are
    • How to overcome the second voice (the noise, doubt, and fear)
    • Why the most painful moments often create our path forward

    Today, Jacque is not only living free from the pain that once held her captive but is also coaching women and writing a book about her journey. Her story is powerful, inspiring, and a reminder that healing is possible.

    If you or someone you love is walking through chronic pain—or if you need hope that your hardest season can become your greatest teacher—this conversation is for you.

    Listen now and be inspired by Jacque’s extraordinary journey.

    If you would like to connect with Jacaue, you can find resources and information about her programs on her website www.lionessatthedoor.com

    You can also find her on Instagram @lioness_coaching

    Ready to Go Deeper?

    If you're feeling called to explore what’s keeping you stuck—and how to finally move forward—I’d love to support you. Book a free consult call with me here: https://www.mistyspringer.com/consult

    Want more?

    Check out my website for more meditations, breathwork, and free resources at

    https://www.mistyspringer.com/
    Voir plus Voir moins
    53 min
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