Send us a text

Deep sleep frequencies using 432 Hz, 528 Hz, and Delta 3.2 Hz to calm the nervous system and support deep physical and emotional restoration while you sleep.

This session gently guides the brain into Delta states associated with deep, restorative sleep—helping reduce stress, quiet mental noise, and support subconscious healing without overstimulation.

Frequency Breakdown
• 432 Hz — Supports nervous system balance and deep relaxation
• 528 Hz — Associated with cellular repair and emotional reset
• Delta 3.2 Hz — Encourages deep sleep and subconscious restoration

Soft rain ambience supports a calm, safe sleep state for overnight listening.

🎧 Headphones recommended
🌙 Safe for overnight use
✨ Consistent listening supports deeper, longer-lasting results

Your Energy Creates Your Reality.

Tune In and Realign. 🧬✨

Support the show

Thank you for listening to Alpha Theta Frequency Studio.
Deep Sleep • Healing • Focus • Flow • Manifestation • Nervous System Regulation

✨ For more daily frequency upgrades, subscribe here:
https://alphathetastudio.buzzsprout.com

Follow us for more healing audio:
YouTube: Alpha Theta Frequency Studio
Instagram: @AlphaThetaX
Facebook: Alpha Theta Frequency Studio

Your energy creates your reality. Tune in, align, and rise. 🧬✨

Send us a text

Abundance frequencies designed to support energetic expansion, emotional openness, and alignment with prosperity and growth.

This session blends 528 Hz, 639 Hz, and 963 Hz to encourage emotional harmony, expanded awareness, and a receptive abundance mindset—ideal for manifestation practices and subconscious alignment.

Frequency Breakdown
• 528 Hz — Emotional reset and transformation
• 639 Hz — Supports connection and emotional balance
• 963 Hz — Associated with higher awareness and expansion

Calm ambience supports a relaxed, receptive listening state.

🎧 Headphones recommended
💰 Ideal for manifestation and mindset work
✨ Best used consistently for energetic alignment

Your Energy Creates Your Reality.

Tune In and Realign. 🧬✨

Support the show

Thank you for listening to Alpha Theta Frequency Studio.
Deep Sleep • Healing • Focus • Flow • Manifestation • Nervous System Regulation

✨ For more daily frequency upgrades, subscribe here:
https://alphathetastudio.buzzsprout.com

Follow us for more healing audio:
YouTube: Alpha Theta Frequency Studio
Instagram: @AlphaThetaX
Facebook: Alpha Theta Frequency Studio

Your energy creates your reality. Tune in, align, and rise. 🧬✨