Ethan Suplee hosts Matt Groark on the American Glutton Podcast, diving into their shared passion for barbecue and meat. Matt, a high school culinary teacher and barbecue enthusiast, shares his journey from tailgating to authoring a cookbook, emphasizing the community and joy of grilling. He discusses teaching kids to cook, his vegetarian wife’s influence, and approachable barbecue techniques like reverse searing. From elk steaks to ribeye caps, their lively conversation explores unique meat cuts, the empowerment of cooking, and the emotional impact of food, making this episode a must-listen for food lovers.

SHOW HIGHLIGHTS

00:00 - Introduction to Matt Groark

01:05 - Pizza vs. Barbecue Debate

02:19 - Elk Hunting and Cooking Stories

05:35 - Matt’s Culinary Journey Beginnings

07:05 - Tailgating and Community

08:43 - From Hobby to Obsession

12:17 - Grilling vs. Smoking Preferences

15:46 - Grilling Tips for Confidence

19:45 - Exploring Unique Meat Cuts

24:35 - Teaching Culinary Arts

29:50 - Importance of Home Ec

31:07 - Health and Cooking Connection

37:52 - Transition to Culinary Teaching

46:28 - Family Cookbook Project

Hosted on Acast. See acast.com/privacy for more information.

Join Ethan Suplee as he sits down with Nick Bare, fitness entrepreneur and founder of Bare Performance Nutrition. Nick shares his inspiring journey from overcoming a severe eating disorder to building a successful business while serving as an Army infantry platoon leader. Discover the power of consistency, intentionality, and the "Go One More" philosophy that drives Nick’s approach to fitness, business, and life. This episode is packed with insights on resilience, long-term goals, and embracing the process.

SHOW HIGHLIGHTS

00:00 - Introduction and Welcome

00:27 - Nick Bare's Motivation and Background

04:22 - Overcoming an Eating Disorder

10:01 - Food as Fuel and Changing Perspectives

12:12 - Ethan Suplee's Weight Loss Journey

15:13 - Embracing the Process and Long-Term Goals

19:29 - Navigating Diet Culture and Quick Fixes

25:18 - Consistency Over Quick Wins

31:47 - The Importance of Diet Breaks

35:24 - Playing the Long Game

39:13 - Lessons from Endurance Training

43:12 - Learning from Failure

46:10 - Belief Before Ability

50:27 - Finding Clarity Through Routine

52:52 - The Go One More Philosophy

Hosted on Acast. See acast.com/privacy for more information.

Ethan Suplee and guest Dr. Mike Israetel dive into a vision of a "Shameless Future" where body shame and remorse are relics of the past. Exploring themes from Mike’s upcoming book, The Aesthetic Revolution, they discuss how advancing technologies, like weight loss drugs and plastic surgery, will empower everyone to achieve their desired appearance by the 2030s. With emotional insights into overcoming trauma and embracing self-love, this episode inspires listeners to envision a world where beauty is a universal birthright, free from judgment.

SHOW HIGHLIGHTS

00:00 - Welcome Back Dr. Mike

00:08 - Confronting Gluttony

00:59 - A Kinder Dr. Mike?

01:47 - The Aesthetic Revolution

02:45 - When Everyone Is Beautiful

03:14 - Beauty as Status and Normalcy

07:17 - Helping People Feel Beautiful

09:05 - Creative Body Transformations

10:50 - Ethan's Weight Loss Journey

11:34 - The Emotional Impact of Beauty

13:47 - Trauma and Self-Perception

18:29 - Overcoming Past Trauma

20:39 - The Power of Compliments

24:15 - Relapsing and Self-Worth

25:54 - Breaking Resistance to Compliments

30:38 - Embracing a Shameless Future

34:35 - Dealing with Loose Skin

39:42 - Ethan's Surgical Experience

45:06 - Media Missteps and Celebrity Struggles

50:26 - Reframing Loose Skin Narratives

51:12 - Pain Management Breakthroughs

53:56 - Surgical Recovery Realities

57:12 - Modern Skin Removal Techniques

01:01:02 - Long-Term Surgical Benefits

01:02:55 - Timing and Weight Maintenance

01:07:21 - The Power of Weight Loss Drugs

01:12:07 - Communicating with Surgeons

01:13:33 - Becoming Your Best Self

Hosted on Acast. See acast.com/privacy for more information.