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And Here We Are

And Here We Are

Auteur(s): Deirdre Suggs
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And Here We Are is a podcast about life’s twists, turns, and everything in between. Hosted by two moms and lifelong best friends, each episode dives into the real, raw, and relatable moments that shape us. With stories, insights, and plenty of humor, this podcast is your companion for navigating life with a little more perspective—and a lot more heart.

AndHereWeAre 2025
Sciences sociales
Épisodes
  • Red Flags We Ignored: Why We Overlook Warning Signs in Relationships
    Oct 31 2025

    Why do we ignore the signs that someone isn’t right for us? 👀 In this episode of And Here We Are, we unpack the truth behind overlooking red flags — from subtle disrespect to full-blown toxicity — and how fear, loneliness, and hope can make us excuse behaviors that don’t sit right.

    We share personal stories, listener confessions, and hard-earned lessons about recognizing emotional red flags, trusting your intuition, and healing afterward.

    💔 In This Episode:

    • The real reasons we overlook red flags
    • Emotional consequences of staying too long
    • Rebuilding self-worth and learning to trust your gut
    • Setting boundaries that protect your peace

    If you’ve ever said “maybe they’ll change,” this one’s for you.

    🎧 New episodes drop every other Friday at 12 PM. Follow And Here We Are for raw, relatable conversations about life, love, and growth across generations.

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    37 min
  • Spirituality vs Religion: And Here We Are
    Oct 8 2025

    This week on And Here We Are, Dee and Tee explore the similarities and differences between spirituality and religion—two concepts often viewed as separate but deeply connected.

    We unpack childhood experiences with religion, personal journeys of spirituality, and the ways both influence relationships, society, and self-discovery.

    Topics include:

    • Religion as structure vs spirituality as personal exploration
    • How each shapes morality, community, and growth
    • The role of trauma, upbringing, and culture in belief systems
    • Is society moving away from organized religion toward spirituality?

    ✨ Tune in for an honest, thought-provoking conversation that blends laughter, insight, and real-life reflection.

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    54 min
  • Love Thy Self: Body Positivity, Beauty Standards & Real Health Talk
    Jul 21 2025

    In this episode of And Here We Are, Dee and Tee get real about body positivity, health, and the never-ending battle with beauty standards. From shifting cultural ideals to how social media messes with our self-image, we unpack it all. We also share personal stories, confidence struggles, and how we’re learning to love the skin we’re in—mentally, emotionally, and physically. 💛

    We explore:

    • How beauty standards have evolved (and who sets them)
    • The impact of social media on self-image
    • Body confidence across generations and cultures
    • Men vs. women on body image
    • How health plays a role in self-love
    • Tips for maintaining body positivity

    📊 Plus, we discuss eye-opening survey data on body confidence in men and women.

    ✨ Whether you’re on a self-love journey, navigating health habits, or just trying to feel good in your body, this one’s for you.

    👇 Join the conversation! Drop your thoughts in the comments, like, subscribe, and share with someone who needs to hear this.

    🗣️ Follow us on social: Instagram, YouTube, and Facebook → @AndHereWeArePodcast

    Edited by: Kaila Houghton

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    42 min
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