In this episode of Asking For A Friend with TalkDoc, co-hosts Dr. Pamela Kreiser, Meredith Edwards Nagel, and Teighlor Polendo explore practical ways to enhance communication and strengthen relationships among adult siblings. They discuss common challenges such as dealing with aging parents, inheritance conflicts, feeling left out, and more. The hosts emphasize the importance of employing softer startups, repair attempts, and collaborative efforts. They reveal strategies to break old patterns and foster healthier interactions, focusing on curiosity, clear communication, and setting boundaries. Tune in for valuable tips on navigating complex sibling dynamics in your adult life.

Music by epidemic sound.

SHOW NOTES:

Experts : Dr. Karl Pillemer, Stockner et al., Dr. John Gottman, Jeffrey Kluger

Resources :

Journal of Family Psychology Article by Stockner, et al.

https://pmc.ncbi.nlm.nih.gov/articles/PMC7012710/

Dr. Karl Pillemer’s Book - Fault Lines

https://www.karlpillemer.com/

Dr. John Gottman

https://www.gottman.com/

Jeffrey Kluger from his TED Talk on the Sibling Bond

https://ed.ted.com/lessons/jLvoMSWT

In this episode of Asking For A Friend with TalkDoc, co-hosts Dr. Pamela Kreiser, Meredith Edwards Nagel, and Teighlor Polendo dive deep into the complexities of adult sibling relationships. This episode responds to previous discussions about relationships with aging parents and transitions into exploring the significance of sibling relationships in adulthood. Topics include the causes of strain, communication patterns, and the importance of these non-voluntary relationships. The hosts also share personal stories and research insights, setting the stage for the next episode, which will provide practical tools for managing and improving sibling dynamics. Tune in for real, honest, and practical advice to better your relationships!

Music by epidemic sound.

SHOW NOTES:

Experts : Dr. Karl Pillemer, Stockner et al., Dr. John Gottman, Jeffrey Kluger

Resources :

Journal of Family Psychology Article by Stockner, et al.

https://pmc.ncbi.nlm.nih.gov/articles/PMC7012710/

Dr. Karl Pillemer’s Book - Fault Lines

https://www.karlpillemer.com/

Dr. John Gottman

https://www.gottman.com/

Jeffrey Kluger from his TED Talk on the Sibling Bond

“Our parents leave us too early, our spouses and children come along too late. Our siblings are the only ones who are with us for the entire ride". (Kluger)

In this episode of Asking For A Friend with TalkDoc, co-hosts Dr. Pamela Kreiser, Meredith Edwards Nagel, and Teighlor Polendo are joined by Jason Harper, a professional mediator specializing in employment and special education. Jason shares his journey into mediation, the challenges of being a special education mediator, and the strategies he employs to manage difficult conversations involving parents and schools. The discussion also delves into how parents can model healthy conflict resolution for their children, manage their own emotions during conflicts, and foster better communication skills in their kids through role-playing and guided interventions. Dr. Pamela Kreiser and her co-hosts provide additional insights on remaining a safe space for children to discuss conflicts and emphasize the importance of staying engaged in conversations about their interests.

Music by epidemic sound.

SHOW NOTES:

Resources :

Mediator Jason Harper

https://www.hcrservices.com

Links to Episode #30: AFAF with Jason Harper on How to Resolve Conflict

https://pod.link/afafwithtalkdoc/episode/YWZhZnBvZGNhc3QucG9kYmVhbi5jb20vOTYxMWNiZDQtNzJiNC0zODYwLWEzNjQtNGUxMjczOWZmZTAw