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AuDHD... Or just a bit weird..?

AuDHD... Or just a bit weird..?

Auteur(s): Jon Hill
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À propos de cet audio

 "AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.Jon Hill Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Wrapping Up Season 1! 🎄🎅🏻

    Wrapping Up Season 1! 🎄🎅🏻
    Dec 5 2025

    So that’s a wrap! Season one has been the most amazing experience. I’ve had some awesome guests, I’ve overshared like my life depends on it, I’ve learned so much and I’ve made some brilliant mates along the way! But like all good first seasons… I’m leaving you on a massive dliffhanger!!!!



    Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠here⁠⁠⁠ ⁠⁠⁠

    or email me at audhdorjustabitweird@gmail.com

    Find your local ADHDAF+ peer support group

    ⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠

    You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie

    here!

    Stream Mareya’s awesome EP Glitter Tears

    here!
    Voir plus Voir moins
    24 min
  • Planning a Perfectly AUDHD Christmas With Hester Grainger

    Planning a Perfectly AUDHD Christmas With Hester Grainger
    Nov 28 2025

    It's less than a month until Christmas! This can sometimes be a tough time for neurodivergent people, sensory overload, immense amounts of social interaction, opening presents IN FRONT OF PEOPLE!!! 🤮🤮🤮


    In this episode I had a great chat with the fantastic Hester Grainger about how her family navigates Christmas and New Year in a neurodivergent household with a variety of different individual needs. We also talk about Hester's experience of the diagnosis process and get distracted by a special guest appearance at the halfway point.... my beautiful cat, Fanny. 🥰


    For those of you who don't know...

    Hester Grainger is a leading ADHD advocate, international keynote speaker and

    neurodiversity consultant, known for her honest, engaging and empowering talks on ADHD

    and neurodiversity.

    Diagnosed with ADHD at 43, she brings a unique mix of lived experience, professional insight

    and storytelling to her work.

    With a background in media, broadcasting and communications, Hester began her career at

    ITV, working on The Wright Stuff, Loose Women and other daytime shows, before spending

    over 20 years in PR, leading campaigns for brands including BMW and Sport Relief. She later

    returned to broadcasting with her own BBC radio show and is now a regular contributor on

    the radio, in the press and on leading podcasts.

    Hester is co-founder of Perfectly Autistic, which she runs with her autistic and ADHD

    husband, Kelly. Together they deliver workplace training, coaching and mediation for

    organisations including Red Bull Racing, Sony Music, TUI, Marks & Spencer and the NHS.

    This year Hester toured the UK visiting 27 theatres with her one-woman show ADHD

    Unmasked and was invited to speak at the House of Commons about ADHD.

    For all things Hester:

    www.perfectlyautistic.co.uk

    www.instagram.com/hestersvibe

    Thrive membership for women with ADHD


    Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs

    ⁠⁠⁠⁠⁠⁠here⁠⁠⁠ ⁠⁠⁠

    or email me at audhdorjustabitweird@gmail.com

    Find your local ADHDAF+ peer support group

    ⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠
    Voir plus Voir moins
    45 min
  • Abstract AuDHD Artistry With David Kirkman

    Abstract AuDHD Artistry With David Kirkman
    Nov 21 2025

    Essex-based neurodivergent artist and colour lover, David Kirkman turns the chaos, honesty and lived experience of AuDHD and mental-health ups and downs into bold, positive art that celebrates exactly who we are — fully and unapologetically.


    We talked not only about art, and how David found his way to becoming a professional artist, but also labels, David's experience of going through the diagnosis process and getting out of our comfort zones and what that means for us as neurodivergent people.

    For all things David:

    Check out his Instagram And for more information on how to purchase your very own artwork check out his website

    Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠here⁠⁠⁠ ⁠⁠

    or email me at audhdorjustabitweird@gmail.com

    Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠
    Voir plus Voir moins
    53 min
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