So that’s a wrap! Season one has been the most amazing experience. I’ve had some awesome guests, I’ve overshared like my life depends on it, I’ve learned so much and I’ve made some brilliant mates along the way! But like all good first seasons… I’m leaving you on a massive dliffhanger!!!!

It's less than a month until Christmas! This can sometimes be a tough time for neurodivergent people, sensory overload, immense amounts of social interaction, opening presents IN FRONT OF PEOPLE!!! 🤮🤮🤮

Essex-based neurodivergent artist and colour lover, David Kirkman turns the chaos, honesty and lived experience of AuDHD and mental-health ups and downs into bold, positive art that celebrates exactly who we are — fully and unapologetically.

We talked not only about art, and how David found his way to becoming a professional artist, but also labels, David's experience of going through the diagnosis process and getting out of our comfort zones and what that means for us as neurodivergent people.

For all things David:

Check out his Instagram And for more information on how to purchase your very own artwork check out his website

Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠here⁠⁠⁠ ⁠⁠

or email me at audhdorjustabitweird@gmail.com

Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠

Chelsea Webster, or as you may know her The Joy Thief on Instagram, is an autistic advocate who founded The Autism Support Group for autistic adults. Through her platform, she shares honest accounts of her lived experience and provides practical advice for the neurodivergent community. Her advocacy focuses on autism acceptance, authentic representation and fostering connection for those seeking support and community. This week Chelsea and I talk about autistic shutdown and meltdowns which are two things I have really struggled with in the past.

For all things Chelsea:

The Joy Thief Instagram

The Autism Support Group Instagram

The Autism Support Group Website

Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠here⁠⁠⁠ ⁠

or email me at audhdorjustabitweird@gmail.com

Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠here!⁠⁠⁠

It's just me this week with a follow up to the Mucky F**ker episode. This week we had people (who we both ADORE!) over to stay. TERRIFYING!!! Did we manage to get the house into an ok enough state to have guests over? Did I managed to keep my shit together? Did I spend far too much money on Lego??? I think we already know the answer to the last question anyway...

Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠here⁠⁠⁠

or email me at audhdorjustabitweird@gmail.com

Find your local ADHDAF+ peer support group ⁠⁠⁠⁠here!⁠⁠⁠⁠

No, sadly not the godfather of soul, but the Dracula of The ADHD Adults podcast, Professor James Brown joins me on the podcast today for one of my most open and honest episodes yet. MAJOR TRIGGER WARNING: This week James and I talk about disordered eating. We both speak from lived experience and James also talks about the science behind why so many neurodivergent people struggle with this.

Not only is today the fourth annual ADHDAF day, but I've got the awesome Erin Fung of alt_audhd fame on the podcast to talk about what it's like parenting AuDHD children as an AuDHD parent, how things have changed with parenting generationally and coping with ARFID. We, of course go off on many tangents today including what made me pluck up the courage to invite her onto the podcast... our mutual love of the movie Labyrinth, funko pops and the muppets!

Trigger warning, today's episode contains discussion on disordered eating amongst other topics some listeners may find upsetting.

Join me in celebrating the fourth annual ADHDAF day by uploading a picture or video of you wearing an item of leopard print and use the hashtag #ADHDAFDAY

Find your local ADHDAF+ peer support group ⁠⁠here!⁠⁠

Find out more about ADHDAF Day and donate to the Just Giving page ⁠⁠here!⁠⁠

Buy your ADHDAF Day pin (with £7.50 from the sale of each pin going to the chazza!) ⁠⁠here!⁠⁠

Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠here⁠⁠

or email me at audhdorjustabitweird@gmail.com

What an epic episode this week!! I originally planned to release this on ADHDAF day but I couldn't wait that long! Journalist, author, podcaster and all round amazing human being. Kat Brown is my guest and did we stay on brand and take atrip to Tangent Town? No answer needed obviously, however we manage to cover a huge amount of topics from Kat's diagnosis at the age of 37 to synesthesia and about a kerchillion other things! Enjoy!

For more about Kat's amazing book about ADHD click here!

Find your local ADHDAF+ peer support group ⁠here!⁠

Find out more about ADHDAF Day and donate to the Just Giving page ⁠here!⁠

Buy your ADHDAF Day pin (with £7.50 from the sale of each pin going to the chazza!) ⁠here!⁠

Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠here⁠ or email me at audhdorjustabitweird@gmail.com