In this week’s episode, I break down what it really means to be emotionally available — not just in love, but in every area of life: career, wealth, health, and self-expression. If you’ve ever felt like you’re pressing the gas and the brake at the same time — desperately wanting something, yet somehow sabotaging it — this episode explains why.

I introduce the IDA Formula (I Am, I Can, I Deserve) as the three subconscious belief systems you must align to open yourself up to love, success, money, and joy. I share personal stories of living in survival mode, repeating painful cycles, and the breakthrough that came from working directly with my subconscious.

You’ll learn:

• Why conscious desire isn’t enough if your subconscious doesn’t feel safe.
• The role of identity, capability, and deservability in creating lasting results.
• How trauma, old programming, and past failures block you from receiving what’s meant for you.
• Practical ways to reprogram your subconscious so you can finally have and keep the results you want.

Whether you want a thriving relationship, financial growth, or confidence in your body, this conversation will show you how to remove the invisible blocks and become fully emotionally available to the life you deserve.

Resources & Links

Click here for the show notes to this episode.

• 📥 Download the free Subconscious Success Guide
  to explore modalities that rewire your subconscious for love, wealth, and confidence.
• 💻 Work with Anabell 1:1
  – book a PSYCH-K®️ session or package to reprogram limiting beliefs and unlock your next level.

Want to know how your subconscious is shaping the way men respond to you?
In my free podcast miniseries, Available For Love, I’ll show you how to rewire your internal patterns (yes — even the ones your mirror neurons are reflecting) so you naturally attract emotionally available, masculine love.
Click here to listen to my new private podcast mini-series “Available For Love” to learn how to forever stop pushing away good men and learn how to make ANY MAN open his heart to you 💙

If you're tired of guessing what he's thinking, trying to be "chill" when you're actually anxious, or attracting men who pull away just when things feel real—The Winner Method will change everything.

You don’t need to do more. You just need to make a few key shifts that help a good man feel like a winner when he's with you.

🎥 Watch The Winner Method masterclass now and start inspiring the love you actually want.
💬 If you're ready for The Winner Method program, click here to grab it now for only $47

📩 Join my email list f...

Welcome to Part 2 of our Men Are Mirrors series! Last week, we explored the truth behind why men mirror you—and today, we’re taking it deeper.

In this episode, you’ll learn:
✅ Why the subconscious is like a loyal assistant taking your thoughts as instructions.
✅ How behavior confirms belief (and creates a vicious loop that keeps you stuck).
✅ 4 real-life examples of how reflection shows up in dating and relationships.
✅ Why understanding this is the key to making love feel easy and natural.

Click here for the show notes

Click here to book a PSYCH-K®️ session with me.
Click here to get on the waitlist for PSYCH-K®️

Want to know how your subconscious is shaping the way men respond to you?
In my free podcast miniseries, Available For Love, I’ll show you how to rewire your internal patterns (yes — even the ones your mirror neurons are reflecting) so you naturally attract emotionally available, masculine love.
Click here to listen to my new private podcast mini-series “Available For Love” to learn how to forever stop pushing away good men and learn how to make ANY MAN open his heart to you 💙

If you're tired of guessing what he's thinking, trying to be "chill" when you're actually anxious, or attracting men who pull away just when things feel real—The Winner Method will change everything.

You don’t need to do more. You just need to make a few key shifts that help a good man feel like a winner when he's with you.

🎥 Watch The Winner Method masterclass now and start inspiring the love you actually want.
💬 If you're ready for The Winner Method program, click here to grab it now for only $47

📩 Join my email list f...

He’s not withholding. He’s mirroring.⁣
⠀⁣
Your nervous system is speaking louder than your words ever could.⁣
⠀⁣
When you feel safe, loved, and trusting — he feels it too.⁣
⠀⁣
When you’re guarded, controlling, or waiting for proof — his energy mirrors that.⁣
⠀⁣
It’s not about chasing, convincing, or performing.⁣
⠀⁣
It’s about who you are being.⁣

In this episode, I’m pulling back the curtain on one of the biggest secrets in dating and relationships: men are mirrors. They reflect back the energy, beliefs, and emotions you carry inside.

Here’s what we’ll dive into:

• Why men pull away when you focus on them instead of yourself
• The difference between the problem-oriented structure (fear) vs. the creation structure (love)
• How subconscious programming makes you act in ways that sabotage love
• The shift that makes men lean in, pursue, and want to be part of your world

If you’ve ever felt like dating is a frustrating cycle—calm around the men you don’t like, anxious around the ones you do—this episode will change everything.

✨ Listen now and discover how choosing yourself makes men choose you.

Click here for the full show notes.

Want to know how your subconscious is shaping the way men respond to you?
In my free podcast miniseries, Available For Love, I’ll show you how to rewire your internal patterns (yes — even the ones your mirror neurons are reflecting) so you naturally attract emotionally available, masculine love.
Click here to listen to my new private podcast mini-series “Available For Love” to learn how to forever stop pushing away good men and learn how to make ANY MAN open his heart to you 💙

If you're tired of guessing what he's thinking, trying to be "chill" when you're actually anxious, or attracting men who pull away just when things feel real—The Winner Method will change everything.

You don’t need to do more. You just need to make a few key shifts that help a good man feel like a winner when he's with you.

🎥 Watch The Winner Method masterclass now and start inspiring the love you actually want.
💬 If you're ready for The Winner Method program, click here to grab it now for only $47

📩 Join my email list f...