In this week’s episode, I break down what it really means to be emotionally available — not just in love, but in every area of life: career, wealth, health, and self-expression. If you’ve ever felt like you’re pressing the gas and the brake at the same time — desperately wanting something, yet somehow sabotaging it — this episode explains why.

I introduce the IDA Formula (I Am, I Can, I Deserve) as the three subconscious belief systems you must align to open yourself up to love, success, money, and joy. I share personal stories of living in survival mode, repeating painful cycles, and the breakthrough that came from working directly with my subconscious.

You’ll learn:

• Why conscious desire isn’t enough if your subconscious doesn’t feel safe.
• The role of identity, capability, and deservability in creating lasting results.
• How trauma, old programming, and past failures block you from receiving what’s meant for you.
• Practical ways to reprogram your subconscious so you can finally have and keep the results you want.

Whether you want a thriving relationship, financial growth, or confidence in your body, this conversation will show you how to remove the invisible blocks and become fully emotionally available to the life you deserve.

Resources & Links

Click here for the show notes to this episode.

• 📥 Download the free Subconscious Success Guide
  to explore modalities that rewire your subconscious for love, wealth, and confidence.
• 💻 Work with Anabell 1:1
  – book a PSYCH-K®️ session or package to reprogram limiting beliefs and unlock your next level.

Want to know how your subconscious is shaping the way men respond to you?
In my free podcast miniseries, Available For Love, I’ll show you how to rewire your internal patterns (yes — even the ones your mirror neurons are reflecting) so you naturally attract emotionally available, masculine love.
Click here to listen to my new private podcast mini-series “Available For Love” to learn how to forever stop pushing away good men and learn how to make ANY MAN open his heart to you 💙

If you're tired of guessing what he's thinking, trying to be "chill" when you're actually anxious, or attracting men who pull away just when things feel real—The Winner Method will change everything.

You don’t need to do more. You just need to make a few key shifts that help a good man feel like a winner when he's with you.

🎥 Watch The Winner Method masterclass now and start inspiring the love you actually want.
💬 If you're ready for The Winner Method program, click here to grab it now for only $47

📩 Join my email list f...

Welcome to Part 2 of our Men Are Mirrors series! Last week, we explored the truth behind why men mirror you—and today, we’re taking it deeper.

In this episode, you’ll learn:
✅ Why the subconscious is like a loyal assistant taking your thoughts as instructions.
✅ How behavior confirms belief (and creates a vicious loop that keeps you stuck).
✅ 4 real-life examples of how reflection shows up in dating and relationships.
✅ Why understanding this is the key to making love feel easy and natural.

Click here for the show notes

Click here to book a PSYCH-K®️ session with me.
Click here to get on the waitlist for PSYCH-K®️

Want to know how your subconscious is shaping the way men respond to you?
In my free podcast miniseries, Available For Love, I’ll show you how to rewire your internal patterns (yes — even the ones your mirror neurons are reflecting) so you naturally attract emotionally available, masculine love.
Click here to listen to my new private podcast mini-series “Available For Love” to learn how to forever stop pushing away good men and learn how to make ANY MAN open his heart to you 💙

If you're tired of guessing what he's thinking, trying to be "chill" when you're actually anxious, or attracting men who pull away just when things feel real—The Winner Method will change everything.

You don’t need to do more. You just need to make a few key shifts that help a good man feel like a winner when he's with you.

🎥 Watch The Winner Method masterclass now and start inspiring the love you actually want.
💬 If you're ready for The Winner Method program, click here to grab it now for only $47

📩 Join my email list f...

He’s not withholding. He’s mirroring.⁣
⠀⁣
Your nervous system is speaking louder than your words ever could.⁣
⠀⁣
When you feel safe, loved, and trusting — he feels it too.⁣
⠀⁣
When you’re guarded, controlling, or waiting for proof — his energy mirrors that.⁣
⠀⁣
It’s not about chasing, convincing, or performing.⁣
⠀⁣
It’s about who you are being.⁣

In this episode, I’m pulling back the curtain on one of the biggest secrets in dating and relationships: men are mirrors. They reflect back the energy, beliefs, and emotions you carry inside.

Here’s what we’ll dive into:

• Why men pull away when you focus on them instead of yourself
• The difference between the problem-oriented structure (fear) vs. the creation structure (love)
• How subconscious programming makes you act in ways that sabotage love
• The shift that makes men lean in, pursue, and want to be part of your world

If you’ve ever felt like dating is a frustrating cycle—calm around the men you don’t like, anxious around the ones you do—this episode will change everything.

✨ Listen now and discover how choosing yourself makes men choose you.

Click here for the full show notes.

Want to know how your subconscious is shaping the way men respond to you?
In my free podcast miniseries, Available For Love, I’ll show you how to rewire your internal patterns (yes — even the ones your mirror neurons are reflecting) so you naturally attract emotionally available, masculine love.
Click here to listen to my new private podcast mini-series “Available For Love” to learn how to forever stop pushing away good men and learn how to make ANY MAN open his heart to you 💙

If you're tired of guessing what he's thinking, trying to be "chill" when you're actually anxious, or attracting men who pull away just when things feel real—The Winner Method will change everything.

You don’t need to do more. You just need to make a few key shifts that help a good man feel like a winner when he's with you.

🎥 Watch The Winner Method masterclass now and start inspiring the love you actually want.
💬 If you're ready for The Winner Method program, click here to grab it now for only $47

📩 Join my email list f...

Click here for the full show notes

Click here to download the pdf mentioned in the episode

If you’ve ever felt like the harder you try with a man, the further he seems to pull away—you’re not imagining it. In this episode, I’m breaking down The Sabotage Loop: the unconscious pattern that keeps high-achieving women chasing men instead of choosing them.

You’ll hear why chasing creates distance, how it keeps you stuck in what I call Problem Structure, and the exact mindset shift to move into Creation Structure—where you become magnetic to emotionally available men who actually want to invest in you.

What You’ll Learn:

• The real reason chasing creates emotional distance (and it’s not about playing games).
• The hidden ways high-functioning women “chase” without realizing it.
• How Problem Structure keeps you looping in the same unsatisfying patterns.
• What Creation Structure is and why it’s the key to creating the relationship you truly want.
• The simple shift that stops the loop and puts you back in your power as the chooser.

Want to know how your subconscious is shaping the way men respond to you?
In my free podcast miniseries, Available For Love, I’ll show you how to rewire your internal patterns (yes — even the ones your mirror neurons are reflecting) so you naturally attract emotionally available, masculine love.
Click here to listen to my new private podcast mini-series “Available For Love” to learn how to forever stop pushing away good men and learn how to make ANY MAN open his heart to you 💙

If you're tired of guessing what he's thinking, trying to be "chill" when you're actually anxious, or attracting men who pull away just when things feel real—The Winner Method will change everything.

You don’t need to do more. You just need to make a few key shifts that help a good man feel like a winner when he's with you.

🎥 Watch The Winner Method masterclass now and start inspiring the love you actually want.
💬 If you're ready for The Winner Method program, click here to grab it now for only $47

📩 Join my email list f...

Click here for the full show notes.

Ever wonder why some women stay on a man’s mind long after the date is over… while others get ghosted?

In this episode, I’ll show you why being too available, too open, and too fast actually kills a man’s desire — and what to do instead.

You’ll learn the psychology behind male emotional investment and how to create 5 “Sexy Spaces” that spark curiosity, build anticipation, and keep you on his mind all day long.

This isn’t about playing games or manipulation.
It’s about embodying feminine energy that invites pursuit — without ever chasing.

✨ What You’ll Learn:

• Why “good girl” energy makes men pull away
• The 5 Sexy Spaces that magnetize emotionally available men
• How space builds connection (and makes him think about you nonstop)
• What to do instead of over-explaining, over-giving, or rushing intimacy
• How to stay calm, confident, and rooted in your value while dating

🔥 If you’re ready to…

• Be unforgettable after the first date
• Inspire a man to pursue, plan, and prioritize you
• Learn how to create irresistible emotional tension
  …this episode is for you.

Want to know how your subconscious is shaping the way men respond to you?
In my free podcast miniseries, Available For Love, I’ll show you how to rewire your internal patterns (yes — even the ones your mirror neurons are reflecting) so you naturally attract emotionally available, masculine love.
Click here to listen to my new private podcast mini-series “Available For Love” to learn how to forever stop pushing away good men and learn how to make ANY MAN open his heart to you 💙

If you're tired of guessing what he's thinking, trying to be "chill" when you're actually anxious, or attracting men who pull away just when things feel real—The Winner Method will change everything.

You don’t need to do more. You just need to make a few key shifts that help a good man feel like a winner when he's with you.

🎥 Watch The Winner Method masterclass now and start inspiring the love you actually want.
💬 If you're ready for The Winner Method program, click here to grab it now for only $47

📩 Join my email list f...

If you’ve ever felt like things were going so good—and then he pulled away, faded, or never stepped up… this episode will explain why.
Most women unknowingly skip the emotional stage that makes a man feel bonded, safe, and eager to commit.
In this episode, I’ll break down the exact moment the shift happens in his brain—and how to guide a good man into deeper connection without chasing, overgiving, or playing games.

🎯 You’ll learn:

• Why attraction isn’t enough to inspire commitment
• The emotional trigger that activates his desire to choose you
• The dating mistake high-functioning women often make
• And how to finally feel calm, chosen, and secure in love

Click here for the full show notes and ALL the links I mentioned in the episode.

Ready to stop trying harder and start being chosen?

Want to know how your subconscious is shaping the way men respond to you?
In my free podcast miniseries, Available For Love, I’ll show you how to rewire your internal patterns (yes — even the ones your mirror neurons are reflecting) so you naturally attract emotionally available, masculine love.
Click here to listen to my new private podcast mini-series “Available For Love” to learn how to forever stop pushing away good men and learn how to make ANY MAN open his heart to you 💙

If you're tired of guessing what he's thinking, trying to be "chill" when you're actually anxious, or attracting men who pull away just when things feel real—The Winner Method will change everything.

You don’t need to do more. You just need to make a few key shifts that help a good man feel like a winner when he's with you.

🎥 Watch The Winner Method masterclass now and start inspiring the love you actually want.
💬 If you're ready for The Winner Method program, click here to grab it now for only $47

📩 Join my email list f...

What do you do after a great date… and then silence?

If you find yourself spiraling, checking your phone, and obsessing over whether he’ll text—you’re not alone. But this anxious pattern is doing more than stressing you out. It’s teaching your subconscious that love is unsafe… and pushing good men away in the process.

In this episode, I’m breaking down:
• Why your nervous system goes into survival mode after the date
• How to stop performing and start magnetizing
• The mirror effect: how men reflect the energy you’re anchored in
• What to focus on so you feel secure, feminine, and desired—even in the silence
• How to rewire your subconscious to attract instead of chase

This is the energetic reframe that every high-functioning, anxious woman needs if she’s ready to stop overthinking and start letting love come to her.

💗 If you want to go deeper into this work, The Open Heart Blueprint will show you exactly how to reprogram your nervous system and become the woman men pursue, prioritize, and protect.

🎧 Tune in and let’s shift your love story—starting from within

Click here for the full show notes.

Want to know how your subconscious is shaping the way men respond to you?
In my free podcast miniseries, Available For Love, I’ll show you how to rewire your internal patterns (yes — even the ones your mirror neurons are reflecting) so you naturally attract emotionally available, masculine love.
Click here to listen to my new private podcast mini-series “Available For Love” to learn how to forever stop pushing away good men and learn how to make ANY MAN open his heart to you 💙

If you're tired of guessing what he's thinking, trying to be "chill" when you're actually anxious, or attracting men who pull away just when things feel real—The Winner Method will change everything.

You don’t need to do more. You just need to make a few key shifts that help a good man feel like a winner when he's with you.

🎥 Watch The Winner Method masterclass now and start inspiring the love you actually want.
💬 If you're ready for The Winner Method program, click here to grab it now for only $47

📩 Join my email list f...

Do you want to learn exactly how to use your subconscious mind to create any goal? Then my Subconscious Success Workshop is for you.

I'm taking you behind the scenes and teaching you EXACTLY how to reprogram your subconscious to breakthrough to your next life upgrade.

Click here to claim your spot for my new live workshop: Subconscious Success on July 16th where I'm going to teach you EXACTLY how to reprogram your mind while you sleep so you can achieve any goal.

Want to know how your subconscious is shaping the way men respond to you?
In my free podcast miniseries, Available For Love, I’ll show you how to rewire your internal patterns (yes — even the ones your mirror neurons are reflecting) so you naturally attract emotionally available, masculine love.
Click here to listen to my new private podcast mini-series “Available For Love” to learn how to forever stop pushing away good men and learn how to make ANY MAN open his heart to you 💙

If you're tired of guessing what he's thinking, trying to be "chill" when you're actually anxious, or attracting men who pull away just when things feel real—The Winner Method will change everything.

You don’t need to do more. You just need to make a few key shifts that help a good man feel like a winner when he's with you.

🎥 Watch The Winner Method masterclass now and start inspiring the love you actually want.
💬 If you're ready for The Winner Method program, click here to grab it now for only $47

📩 Join my email list f...