🧘🏾‍♀️ Episode 16: "Recalibrate: Breathe Into Your Yes & No"

- Audio Diary

This calming meditation supports you in reconnecting with your voice. Through gentle breath and body awareness, we’ll tune into what feels like a true “yes” and what signals a loving “no.” Ideal for empaths, people-pleasers, or anyone reclaiming their truth.

🎧 Entry 15: "Dear Diary: Boundaries Are Self-Love"

Audio Diary Entry

In this entry, we unpack how boundaries are not walls to keep others out, but bridges to better love, peace, and reciprocity. This is a reminder that your no is sacred, your peace is worth protecting, and boundaries are a form of self-respect—not rejection.

🎧 Entry 14: "Affirm & Attract: I Deserve Good Things"

Audio Diary
This episode invites you to remember your worth. Through soft affirmations, we challenge lack mindsets and welcome abundance. Let this moment be a reset for your self-worth and a portal to receiving what’s meant for you—with ease, with joy, with trust. You deserve good things. Period.

🧘🏾‍♀️ Episode 13: "Recalibrate: Sit With Your Truth"

Audio Diary– Guided Meditation

This guided meditation invites you to sit with your truth — gently, honestly, and without judgment. Whether you're beginning your healing journey or navigating a tough emotional wave, this space is here to help you slow down, breathe deeper, and hold space for what’s real. In stillness, clarity returns. In softness, strength rises. Let yourself recalibrate.

🎧 Entry 12: "Dear Diary: Accountable to My Healing"

Audio Diary Entry

In this entry, Zahara explores the courage it takes to take responsibility for our healing — not as an act of blame, but as a powerful declaration of growth. Through intimate reflection, she shares what accountability has looked like on her journey, and how the work of healing begins with small, intentional steps. A soft but honest reminder that while we can’t always control the hand we’re dealt, we can choose how we play it.

🧘🏾‍♀️ Entry 10: “Recalibrate: A Meditation for When You're Spiraling”

Audio Diary Recalibrate – Guided Meditation

Description: This 7-minute guided meditation is your calm within the chaos. If you’ve been spiraling, overthinking, or losing your footing—this is your invitation to return to the body, to breath, to stillness. No judgment. Just restoration. Repeat this whenever you need to re-center and come home to yourself.

🎶 Includes gentle breathwork + soft affirmations for clarity

🎧 Entry 10: “ I was moving too fast”

– Audio Diary Entry

Description: In this raw and reflective entry, I’m speaking to the versions of myself that wondered if the light would ever return. To the girl who felt overlooked. To the woman reclaiming her radiance. This is for you. Pull up a seat, pour some tea, and listen in. Because healing sometimes starts with telling the truth out loud.

📝 Gentle prompt at the end for your own journaling practice included.

🎧 Entry 9: “Soft Yet Strong”

Category: Affirm & Attract – Affirmation Episode

Description: This entry of Bel Vibrations is a soul-charged moment to affirm your softness and your strength — because you can be both. Tap into high-vibrational affirmations that honor your inner child, current evolution, and divine timing. Let this be the reminder that you are not behind, you are not too much — you are becoming.

🎵 Perfect to listen to in the morning, during a journaling session, or on your evening walk.