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Baggage Be-Gone: Healing Hearts and Minds

Baggage Be-Gone: Healing Hearts and Minds

Auteur(s): Tammy Machmali
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À propos de cet audio

Welcome to the Baggage Be-Gone: Healing Hearts and Minds Podcast. I’m your host, Tammy Machmali, guiding you on a transformative journey toward Holistic and Spiritual Healing through Hypnosis and Energy Work. Each week, we explore valuable tips, strategies, and actionable steps to restore harmony in your mind, body, and soul, aligning with your life purpose and goals. Additionally, we feature guests with other leaders in the field. I'm passionate about empowering you to experience a profound shift, shedding doubt, and cultivating a strong belief in your abilities.

www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
www.calendly.com/tammymachmali/meeting-with-tammy-machmali

© 2025 Baggage Be-Gone: Healing Hearts and Minds
Développement personnel Hygiène et mode de vie sain Judaïsme Psychologie Psychologie et santé mentale Réussite Spiritualité
Épisodes
  • #081 How to Love Without Fear — Heal What’s Blocking Your Heart
    Nov 13 2025
    What if the love you're craving isn't something you're missing… but something you've been too afraid to receive?


    In this raw and healing episode of Baggage Be Gone: Healing Hearts & Minds, host Tammy Machmali takes you beyond clichés and fairytales to uncover a deeper truth about love — one rooted in freedom, safety, truth, and inner alignment.


    This is not about someone choosing you.
    It’s about you finally choosing yourself.


    Drawing wisdom from spiritual teachers like Anthony de Mello, Don Miguel Ruiz, Wayne Dyer, and Louise Hay, Tammy breaks down:


    ✅ What real love actually is (beyond Hollywood and heartbreak)
    ✅ How fear, abandonment wounds, and old emotional baggage create “love anxiety”
    ✅ Why true love cannot exist under control, performance, or attachment
    ✅ How love regulates your nervous system and heals shame, anxiety, and unworthiness
    ✅ Why we’re often more afraid of losing ourselves than losing others
    ✅ Daily practices to open your heart safely — without losing your boundaries


    Through storytelling, spiritual insight, and subconscious healing wisdom, Tammy guides you toward reclaiming love as a healing force — not a performance, not a battlefield, not a test of your worth.


    ✨ You’ll learn powerful healing tools like:
    – Mirror work for self-love
    – Ho’oponopono for emotional release
    – Loving without self-abandonment
    – Gentle forgiveness to free your nervous system
    – Gratitude as a heart-opening anchor


    💛 Whether you’re healing from heartbreak, struggling with receiving love, or afraid to open up fully… this episode will remind you:
    Love isn’t something you chase.
    It’s something you
    become.


    When you're ready, place a hand on your heart and repeat:
    Baggage. Be. Gone.
    Because you are worthy of a love that feels like peace, not panic.
    If this episode speaks to you, please share it, leave a review, or connect with Tammy for deeper subconscious healing and hypnosis work.


    If you're curious for more, check out the links below!

    www.tammymachmali.com
    www.instagram.com/tammymachmali
    www.facebook.com/createwithmindfulnessstudio
    www.pinterest.com/tammymachmali
    www.youtube.com/@tammymachmali7530
    www.linkedin.com/in/tammymachmali

    Book a free consultation!
    www.calendly.com/tammymachmali/meeting-with-tammy-machmali

    Voir plus Voir moins
    45 min
  • #080 Why You Feel Off in November: Numerology & Master 11 Explained
    Nov 5 2025

    Feeling Off This Month? Here’s What Your Soul Might Be Telling You 🦋

    Feeling extra emotional, anxious, or spiritually restless this month? You’re not alone — and you’re not broken. November carries the powerful frequency of Master Number 11… a sacred invitation to wake up, release what no longer serves, and align with your highest truth.

    In this soulful episode, I’ll guide you through:

    ✨ The deeper meaning of Master Number 11 — and why it stirs up your emotions
    ✨How to move through fear without getting stuck in it
    ✨A simple way to calculate your Life Path Number (1–9)
    ✨Personalized guidance for each Life Path to navigate November’s energy
    ✨A personal story from my own year of shedding, healing, and spiritual realignment

    This is your month to pause, reflect, and rise. If you’ve been feeling “off” — consider that your soul might be trying to get your attention.

    You’ll leave this episode feeling more clear, connected, and calm… ready to honor the sacred turning point this month brings.

    💛 Wishing you a healing, powerful November. You’re not behind — you’re becoming.


    If you're curious for more, check out the links below!

    www.tammymachmali.com
    www.instagram.com/tammymachmali
    www.facebook.com/createwithmindfulnessstudio
    www.pinterest.com/tammymachmali
    www.youtube.com/@tammymachmali7530
    www.linkedin.com/in/tammymachmali
    www.calendly.com/tammymachmali/meeting-with-tammy-machmali

    Voir plus Voir moins
    25 min
  • #079 What Mask Are You Ready to Take Off? Unlocking the Hidden Fears Blocking Your Success
    Oct 29 2025

    What mask are you still wearing — and what would change if you took it off?
    In this episode, Tammy Machmali unpacks the six hidden fears (inspired by Napoleon Hill) that quietly drive overworking, people-pleasing, undercharging, and the “I’m fine” performance. You’ll identify your dominant mask and learn simple practices to start gaining awareness and gently releasing it.

    What if the success, love, freedom, or peace you’re craving is hiding behind a mask you’ve been wearing for years without even realizing it?

    In this episode of Baggage Be-Gone: Healing Hearts & Minds, we explore the invisible masks we wear to survive — the ones shaped by fear:
    • Fear of not being enough
    • Fear of being judged
    • Fear of failing
    • Fear of losing love
    • Fear of running out of time
    • Fear of losing control

    These masks may have once helped you feel safe, but now they keep you stuck, small, and exhausted.

    Together, we’ll uncover which fear-based mask has been quietly running your decisions — in your work, relationships, health, or self-expression — and how to begin releasing it. You’ll receive a simple subconscious practice you can do nightly to rewire safety around being seen, along with reflection prompts to reconnect with the version of you who doesn’t need to hide.

    This is not about becoming someone new — it’s about remembering who you were before fear made you pretend.

    If you’re ready to step into more authenticity, clarity, and inner freedom… this episode is for you.

    To go deeper and release these fears at the subconscious root, you can book a free clarity session through the link in the show notes.


    If you're curious for more, check out the links below!

    www.tammymachmali.com
    www.instagram.com/tammymachmali
    www.facebook.com/createwithmindfulnessstudio
    www.pinterest.com/tammymachmali
    www.youtube.com/@tammymachmali7530
    www.linkedin.com/in/tammymachmali
    www.calendly.com/tammymachmali/meeting-with-tammy-machmali

    Voir plus Voir moins
    31 min
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